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Thedunhill225-dis aint be rocket surgery/everything old is new again.

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  • Thedunhill225-dis aint be rocket surgery/everything old is new again.

    Couldn't decide on a title.

    Decided to start up a new journal. Why? Why not. Well my wedding and honeymoon is in Sept and I'd like to have 10+lbs more of muscle but be about 240 or so. Just was on scale and was 257.

    Will start log up tomorrow but this is probably the best example of my current shape..



    [YOUTUBE]aiape3br4pE[/YOUTUBE]



    http://youtu.be/aiape3br4pE
    Follow my NEW journal if you please:


    http://www.intensemuscle.com/showthread.php?t=48304

    "They say I'm no good...cause I'm so hood, rich folks do not want me around" 50

    "You are you. That is truer than true. There is no one alive who is Youer than You."
    Dr. Seuss


    I would like to thank all the stupid people of the world. Without you guys I would only be average.


    "Tell them bitches get a stick I'm done leading the blind"
    Nicki Minaj

  • #2
    Good luck with your training goals, and best wishes for the wedding and honeymoon bro.

    Comment


    • #3
      Congratulations and good luck... if you don't mind, I'll be following along

      Comment


      • #4
        Already booked my flight...just waiting on the invite :-)....congrats and best wishes Dun...
        Heckman aka "WISE" OLD MAN

        Comment


        • #5
          You would look sick at a single-digit bodyfat bro.

          Comment


          • #6
            wow congrats on the upcoming nuptials!
            '17 USAPL Chicago Raw
            17 AAU Super Total
            '16-AAU Hi
            '15-USPA Metro
            '15-USPA State
            '15-AAU HI
            '14-AAU HI
            '14-USPA Metro
            '14-WABDL Sonny's
            '14-USPA State
            '14-HI Strongman
            '13-USPA
            '13-WABDL Sonny's
            '13-USPA State
            '13-AAU HI
            '11-USPA Metro
            '10-NPC Stingrey
            '09-NPC Islands
            '09-NPC Stingrey
            '09-ABA Islands
            '02-ABA Islands
            '02-ABA IronWorks
            '01-NPC Paradise Cup
            '01-ABA Olympia
            '01-ABA Islands
            '00-NPC Nat.Tri-State
            '00-INBF Musclefest
            '98-NGA Ill
            '98-INBF Ohio

            Comment


            • #7
              Originally posted by Quadriceps View Post
              You would look sick at a single-digit bodyfat bro.
              Depends what ya mean by "sick"... My ex wife told me when I was 223 that I looked like a sick skinny bitch....lol....surprised it didn't last! To be fair I was 223 cause I was not a good person and I was doing not good things. She was (and I'm sure still is) a GOOD woman. She saved my life kicking me out and my fiance saved my soul taking me in. Way luckier than I deserve. But I'll take it!
              Follow my NEW journal if you please:


              http://www.intensemuscle.com/showthread.php?t=48304

              "They say I'm no good...cause I'm so hood, rich folks do not want me around" 50

              "You are you. That is truer than true. There is no one alive who is Youer than You."
              Dr. Seuss


              I would like to thank all the stupid people of the world. Without you guys I would only be average.


              "Tell them bitches get a stick I'm done leading the blind"
              Nicki Minaj

              Comment


              • #8
                Originally posted by Heckman View Post
                Already booked my flight...just waiting on the invite :-)....congrats and best wishes Dun...
                Thanks. We almost decided to honeymoon by you in coronado....but instead we are going to Florida....my woman is a huge mickey fan!
                Follow my NEW journal if you please:


                http://www.intensemuscle.com/showthread.php?t=48304

                "They say I'm no good...cause I'm so hood, rich folks do not want me around" 50

                "You are you. That is truer than true. There is no one alive who is Youer than You."
                Dr. Seuss


                I would like to thank all the stupid people of the world. Without you guys I would only be average.


                "Tell them bitches get a stick I'm done leading the blind"
                Nicki Minaj

                Comment


                • #9
                  Originally posted by thedunhill225 View Post
                  Depends what ya mean by "sick"... My ex wife told me when I was 223 that I looked like a sick skinny bitch....lol....surprised it didn't last! To be fair I was 223 cause I was not a good person and I was doing not good things. She was (and I'm sure still is) a GOOD woman. She saved my life kicking me out and my fiance saved my soul taking me in. Way luckier than I deserve. But I'll take it!
                  If you would keep your size and get really lean, perhaps some tan I don't think you'd look skinny at all.:bb:

                  Comment


                  • #10
                    Congrats on the engagement. BTW good thing nobody came in when you were setting up the camera in locker room. That would be an awkward conversation. LOL
                    2014 USPA Nevada State / Regional Championships - 1,168 total

                    2014 USPA National Championships - 1,235 total

                    2014 Village Gym Meet - 1,260 total

                    2015 USPA Camp Pendleton Meet - 1,235 total


                    Journal: http://intensemuscle.com/showthread....80#post1112980

                    Comment


                    • #11
                      Originally posted by TLopez View Post
                      Congrats on the engagement. BTW good thing nobody came in when you were setting up the camera in locker room. That would be an awkward conversation. LOL
                      SEX OFFENDER SEX OFFENDER!!!


                      :horn:
                      Owner of 316FIT and Team Skip Approved Trainer


                      Instagram: @jaredragsdale
                      FB: www.fb.com/jared.ragsdale
                      www.316fit.com
                      Email: [email protected]

                      Comment


                      • #12
                        Originally posted by TLopez View Post
                        Congrats on the engagement. BTW good thing nobody came in when you were setting up the camera in locker room. That would be an awkward conversation. LOL
                        Lol, it did look like he was hustling to get it down.....
                        STEEL




                        "SIMPLICITY, CONSISTENCY, INTENSITY"

                        Comment


                        • #13
                          Yea I was trying to be quick. I really didn't want old guy ass in my video...
                          Follow my NEW journal if you please:


                          http://www.intensemuscle.com/showthread.php?t=48304

                          "They say I'm no good...cause I'm so hood, rich folks do not want me around" 50

                          "You are you. That is truer than true. There is no one alive who is Youer than You."
                          Dr. Seuss


                          I would like to thank all the stupid people of the world. Without you guys I would only be average.


                          "Tell them bitches get a stick I'm done leading the blind"
                          Nicki Minaj

                          Comment


                          • #14
                            Originally posted by thedunhill225 View Post
                            I really didn't want old guy ass in my video...
                            Then you shouldn't have stepped foot in front of the camera,

                            [youtube]http://www.youtube.com/watch?v=HChzRB8h6LU[/youtube]
                            Last edited by TLopez; 02-11-2012, 03:45 AM.
                            2014 USPA Nevada State / Regional Championships - 1,168 total

                            2014 USPA National Championships - 1,235 total

                            2014 Village Gym Meet - 1,260 total

                            2015 USPA Camp Pendleton Meet - 1,235 total


                            Journal: http://intensemuscle.com/showthread....80#post1112980

                            Comment


                            • #15
                              Dun, Seriously I enjoy your posts. I'll be following your journal. I especially like your sense of humor, and the fact that you are a boxer dog lover. All the best Brother!
                              2014 USPA Nevada State / Regional Championships - 1,168 total

                              2014 USPA National Championships - 1,235 total

                              2014 Village Gym Meet - 1,260 total

                              2015 USPA Camp Pendleton Meet - 1,235 total


                              Journal: http://intensemuscle.com/showthread....80#post1112980

                              Comment

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