Announcement

Collapse
No announcement yet.

Gingers Offseason journal coached by JP

Collapse
X
 
  • Filter
  • Time
  • Show
Clear All
new posts

  • #76
    Originally posted by Roche View Post
    Updated list has him on it (http://npcnewsonline.com/2020-ifbb-t...s-list/618715/). I'm also interested in seeing Justin Maki's size improvements.
    Yes Awesome news!! very much looking forward to the show, will be interesting to see how he shapes up to the other guys

    Comment


    • #77
      Originally posted by Ganggreen View Post
      Been seeing Hunter's impressive stuff on IG, but I can't get into the actual shows. Do you watch them? Or are you just interested in the results?
      Plenty of content on IG after the show.. depending on the time of the show.. its better than staying up as I need my sleep to make sure I'm Growing as fast as possible lol.. obviously UK US time difference

      Comment


      • #78
        Hi Team,
        how are we all ????
        Okay update from me.. (been while)
        217.2 last check in ( Thursday 6th Aug ) Photos below

        Strength is still progressing, food and AAS is the same everything is going very well
        HOWEVER, weight isn't coming on as fast as we would like..
        Also, its been about a year since we got rid of any fatigue... lol we go til the wheels fall off.. now the wheels are half off JP has given be 5 Days of FULL rest
        3 days in and i can tell you i now i didn't even realised how fatigued i was.. sometimes determination and passion can blunt how your body feels.

        So come after this rest we should be nice and responsive.. see some lovely progression in lifts leading to lovely progress in physique and BW

        Hip update.. hip is back to 100%
        last pull session i started rack pulls and did hack squats on legs

        Overall things are about to get interesting and I can't wait
        You do not have permission to view this gallery.
        This gallery has 2 photos.

        Comment


        • #79
          Hey mate what's up??
          Any updates from u..?
          How things going on.,?
          nutrition training supps bodywheight etc..?
          Hope your injuries healing up fast!

          Comment


          • #80
            Hi Team
            Been nearly 2 weeks since i last updated with you all

            So body weight is 218.8lbs.. a tad softer however strength is at all time highest

            since the deload i've been super fresh.. i didn't even realise how fatigued i really was lol..

            So not much has changed
            food is the same
            drugs are the same
            and the offseason goal is the same GET MASSIF!

            Hip is all good and we are back to original leg day rotations and bloody hell it feels like i'm a leg day virgin lol..
            Lifts have been progressing nicely and every session is a progression in lifts. - thats how we approach each session " I will progress these lifts at any means necessary"

            Going to trial some BPC-157 so will update you all on how it goes down

            Current pics are below


            You do not have permission to view this gallery.
            This gallery has 3 photos.

            Comment


            • #81
              Originally posted by bill2 View Post
              Hey mate what's up??
              Any updates from u..?
              How things going on.,?
              nutrition training supps bodywheight etc..?
              Hope your injuries healing up fast!
              Hi bud

              I have a log update below

              hope your well

              Comment

              Working...
              X