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Here Comes 243!!!

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  • Here Comes 243!!!

    Hey guys, just sitting here , itching to start my next blast, thought I might keep a workout thread on here my entire blast, let people see how I do (and how little and weak I am!)

    Plus it will help to Have In-Human and Raul yelling at me! And yes guys , tomorrow I'm getting on AOL!!

    Well I am 220 right now at the end of this cruise, feeling very tiny :-( I hate it , but it's all mental , I just can't get over it, don't even like looking in the mirror. But, my dysmorphia just makes me work even harder!

    I'm itching to start eating and training, I'm gonna blow past 240 this blast. Then I'll be half the size of In-Human.

    So if you all would like, I'll just post every workout in here, let me know. Keep on raping that logbook (Thanks Raul)

    BGB
    TRUEPROTEIN.COM
    --THE BEST QUALITY SUPPLEMENTS FOR THE ABSOLUTE LOWEST PRICES

  • #2
    babygetoboy, Good man, lets go, get this show on the road, I want to see you at 250 at the end of this blast, and just maybe I said maybe, I might have just a little respect for you, hehe.

    Ok man I have to eat, 19 oz steak, 12 egg whites, 4 oz non-fat cheese and 2 cups of brown rice, yes breakfast...
    "That damn log book"

    www.trueprotein.com Highest quality protein at the lowest price...

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    • #3
      hell yeah man, tackle that shit. i would love to read your log. Rape that logbook, haha. that reminds me, i was talkin' to DC (we start trainin' in june!yeah!) and i said something like, "i should start a band called Disciples of Crapp, and we could have a song called Fuck tha Logbook," he said i should copyright that now because Raul will take it! haahah, i didn't understand what he meant until i started reading about Raul's phrases, "ASS TO GRASS!" LOL, that is awesome!!

      oh yeah, BGB, In-Human, Raul, i am trying to get the super supps regimen down, is it cool if i PM you my ideas on my blast, cruise and yall help me out??

      Rock on,
      Shivan
      word

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      • #4
        Ohh so thats the trick,,, u fukers take supper supplements! ;p

        Comment


        • #5
          Shivan, Knock yourself out man, PM me away...
          "That damn log book"

          www.trueprotein.com Highest quality protein at the lowest price...

          Comment


          • #6
            BullFX, Well beleive it or not, most of DC's clients are clean, I speak with many of them and they are as clean as could be...
            "That damn log book"

            www.trueprotein.com Highest quality protein at the lowest price...

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            • #7
              Yep, the vast majority of us are clean
              TRUEPROTEIN.COM
              --THE BEST QUALITY SUPPLEMENTS FOR THE ABSOLUTE LOWEST PRICES

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              • #8
                Well It's right before I go to bed, Twas the Night Before Blast!!!

                I am anxiously awaiting it, doing Bi's, Forearms, Calves, Hams and Quads tomorrow, can't wait.
                TRUEPROTEIN.COM
                --THE BEST QUALITY SUPPLEMENTS FOR THE ABSOLUTE LOWEST PRICES

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                • #9
                  March 29

                  Alt DB Curls - 18X40
                  Pinwheel Curls - 12X30
                  Leg Press Calves - 9X360
                  Hack Squats - 7X270
                  20X160
                  Seated Leg Curls - 28X130

                  Great workout, knees hurt a bit on hack squats, should have gone heavier as well, but there's always next time to rap this f'in logbook.

                  On A Side Not, Today, I ate a cheat meal! I slammed 100g Protein Shake then Downed 13 Deep Dish Slices of Pizza. People were shocked. Then 3 hours later I ate 1.5lbs of beef! People at work were shocked!!!

                  That's why I gain so much, I'm A Fat Pig

                  BGB
                  TRUEPROTEIN.COM
                  --THE BEST QUALITY SUPPLEMENTS FOR THE ABSOLUTE LOWEST PRICES

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                  • #10
                    babygetofreak, Hey man nice stats, what is with the 28 reps Leg Curls, come on lets go, put the stack on there, lets go, unless it still is cruise?, if so I will let this one slide, punk, lol.

                    13 pieces, thats it, how the hell do you expect to gain any mass eating like a bird, when you come out here, I will have to teach you how to eat, ok, deal.

                    I hope you wrap your knees on your worksets, I have no choice, I do not want my patellas blowing into the mirrors and breaking them...
                    "That damn log book"

                    www.trueprotein.com Highest quality protein at the lowest price...

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                    • #11
                      I rap my knees, but unfortunatly my gym doesn't have the standard hack press machine, I'm forced to go backwards into the Plate Loaded Squat machine. It's not the same movement, but as close as I can get. I wish we had a hack squat machine.
                      TRUEPROTEIN.COM
                      --THE BEST QUALITY SUPPLEMENTS FOR THE ABSOLUTE LOWEST PRICES

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                      • #12
                        March 31

                        Flat Hammer Press - 12X135 (Each Side)
                        Nautilus Shoulder Press - 15X185
                        Reverse Grip Smythe - 16X185
                        V-Grip Pulldowns - 12X160
                        Overhand Smythe Rows - 7X185

                        Pretty good workout, felt good, could have gone heavier on everything, but there's always next time.

                        And I KNow the weights are weak, but hey, there slowly increasing!
                        TRUEPROTEIN.COM
                        --THE BEST QUALITY SUPPLEMENTS FOR THE ABSOLUTE LOWEST PRICES

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                        • #13
                          babygetoboy, Awsome man, kicking ass as usuall, those are great numbers.

                          Damn man that Nautilus Shoulder Press, wow I used to work one those things to death in the early 80s, that double shoulder was my friend.

                          Good job man keep it up, and you know what to do to that log book...
                          "That damn log book"

                          www.trueprotein.com Highest quality protein at the lowest price...

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                          • #14
                            Oh yeah, I know what to do. The Logbook has already filed 3 felony counts of Rape on me.

                            And you know what I was destroying in the 80's while you were destroying Nautilus Shoulder Press, my baby diapers!
                            TRUEPROTEIN.COM
                            --THE BEST QUALITY SUPPLEMENTS FOR THE ABSOLUTE LOWEST PRICES

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                            • #15
                              babygeto, Well it has been two weeks now, are you 240 yet!

                              Ok I need to eat, I feel you getting closer and closer to my weight every damn day, kinda scares me...
                              "That damn log book"

                              www.trueprotein.com Highest quality protein at the lowest price...

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