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	Topics		Statistics	Last Post
	Sumo Press (Sumo Hamstring Press) by thetim Started by thetim, 12-06-2010, 01:41 PM		0 responses 4,690 views 0 likes	Last Post by thetim 12-06-2010, 01:41 PM
	T-Bar Rows by thetim Started by thetim, 11-28-2010, 03:54 PM		0 responses 1,775 views 0 likes	Last Post by thetim 11-28-2010, 03:54 PM
	Stiff Leg Deadlifts by thetim Started by thetim, 11-23-2010, 12:21 PM		0 responses 1,654 views 0 likes	Last Post by thetim 11-23-2010, 12:21 PM
	Incline DB Bench Press by thetim Started by thetim, 11-09-2010, 01:53 PM		0 responses 1,683 views 0 likes	Last Post by thetim 11-09-2010, 01:53 PM
	Rack Deadlifts (aka Pin Pulls) by thetim Started by thetim, 11-09-2010, 01:51 PM		0 responses 1,913 views 0 likes	Last Post by thetim 11-09-2010, 01:51 PM
	Pullups by thetim Started by thetim, 11-09-2010, 01:50 PM		0 responses 1,592 views 0 likes	Last Post by thetim 11-09-2010, 01:50 PM
	Alternating dumbell rows, supported by Ken Skip Hill Started by Ken Skip Hill, 11-15-2008, 12:15 PM		1 response 4,308 views 0 likes	Last Post by Trulyhuge 12-28-2008, 07:19 PM
	Decline Smith Bench by Ken Skip Hill Started by Ken Skip Hill, 08-05-2008, 03:10 AM		0 responses 3,210 views 0 likes	Last Post by Ken Skip Hill 08-05-2008, 03:10 AM
	Hammer Strength Incline Presses - wakejump4me by Ken Skip Hill Started by Ken Skip Hill, 07-23-2008, 02:01 AM		0 responses 3,008 views 0 likes	Last Post by Ken Skip Hill 07-23-2008, 02:01 AM
	Hammer Strength Dips by Ken Skip Hill Started by Ken Skip Hill, 07-22-2008, 07:06 PM		0 responses 2,692 views 0 likes	Last Post by Ken Skip Hill 07-22-2008, 07:06 PM

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