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Added me some fat! yea!

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  • crankin'stein
    replied
    I think sometimes just changing things up can make you feel like a million bucks again....

    Leave a comment:


  • SweatMachine
    replied
    yeah KR----

    I added 50g dextrose PW w/ 5iu Slin ( I had to try it!) and then 1/2 cup rice 8oz chick Breast and salad an hour or so later..
    AHHHHH I feel fuller and better today...placebo, maybe but who cares this is great.

    Leave a comment:


  • crankin'stein
    replied
    Good Job.... I hate that feeling of not knowing where your head is at from dieting.....

    Enjoy the fat!!

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  • Kidrok (Hop)
    replied
    and the PW carbs? Did you do it?

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  • GetnBigr
    replied
    Re: Added me some fat! yea!

    Originally posted by SweatMachine
    I added some fat to my diet today, instead of 6 oz of sirloin and 4X 6 oz chicken breast I substituted 2 breast for 2 more servings of sirloin.. Man what a difference in the gym tonight, I felt like my old self... plenty of energy....
    I had a bang up Back session and my head is feeling like its on straight again,
    SM, a good session at the gym always makes you feel good.

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  • jaywooly
    replied
    It seems like you're going through hell with this prep. Hope it pays off for you big fella. I'm sure it will and already has.

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  • mark mcgwire
    replied
    Glad to hear you're regaining focus. I know you've been going through some tough times with your diet/show prep. Keep up the good work, it'll all be worth it when you step on stage.

    Leave a comment:


  • SweatMachine
    started a topic Added me some fat! yea!

    Added me some fat! yea!

    I added some fat to my diet today, instead of 6 oz of sirloin and 4X 6 oz chicken breast I substituted 2 breast for 2 more servings of sirloin.. Man what a difference in the gym tonight, I felt like my old self... plenty of energy....
    I had a bang up Back session and my head is feeling like its on straight again,
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