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Okay, today was the first day of my diet. Going extra low carb (below 20) per day. Protein will remain high and fats will be increased via flax and CLA and whatever fats from food, a few peanuts here and there.
Looking to go under 10%, I'm about 15-16% right now. Adding cardio. It will be a combo of HIIT and low impact 4-5 sessions per week.
Will be using ECA and T3, prop, tren, winny (after test enan is gone). Had a 50 ml bottle, so i have a few weeks of it left, and figured i would run it out and pick up with prop, tren, winny for 6 or 8 more weeks.
primary foods:
chicken
turkey
tuna
broccoli
yams (sparingly)
green beans
salads with low carb dressings
protein shakes (low carb)
water, water and water
Looking to go under 10%, I'm about 15-16% right now. Adding cardio. It will be a combo of HIIT and low impact 4-5 sessions per week.
Will be using ECA and T3, prop, tren, winny (after test enan is gone). Had a 50 ml bottle, so i have a few weeks of it left, and figured i would run it out and pick up with prop, tren, winny for 6 or 8 more weeks.
primary foods:
chicken
turkey
tuna
broccoli
yams (sparingly)
green beans
salads with low carb dressings
protein shakes (low carb)
water, water and water
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