New PR on Deadlifts...

[BigWilly]

I hit 550 x 3 today.

[The Munster]

That's awesome BW! You're looking huge man.

[BigWilly]

That's awesome BW! You're looking huge man.

Thanks Munster, appreciate that.

[pudge]

thats my boy!!!

[BigWilly]

thats my boy!!!

lol

I gotta catch up to you!

[JnJ23]

pudge was not lying about your legs , not to mention your back! looking very thick bro

[Ken "Skip" Hill]

That is a good pull, bro. Now, hit it for 5 next time. ; )

Skip

[bigpapapump]

Sorry i missed you down here in Miami. Pudge called me, but i couldn't get out of work on time to train with you guys, next time. What are your stats Bigwill.

[GyM RaT 03]

BW you are looking great. How much u weighing now, and what are you trying to hit this year.


GR03

[Bellina]

Woo hooo! So proud of my baby. The boy weighs 250 already! Pudge aint no slouch either! For damn sure! Too bad you don't live closer Pudge. I think BW would really benefit with you as a workout partner.

[BigWilly]

pudge was not lying about your legs , not to mention your back! looking very thick bro

Thanks brother!

That is a good pull, bro. Now, hit it for 5 next time. ; )

Skip

Thanks Skip, I will do that! And then maybe up it to 600 x 3 after that!

Sorry i missed you down here in Miami. Pudge called me, but i couldn't get out of work on time to train with you guys, next time. What are your stats Bigwill.

That's too bad bro, maybe you can fly out with Pudge next year and check out Phoenix. I'm 5'9" and right now almost 250...bf is about 10-11% I'm guessing.

BW you are looking great. How much u weighing now, and what are you trying to hit this year.


GR03

Thanks man, stats above^^
I'm haven't really set a "goal" so to speak...I guess my goal is just to pack on as much quality mass as possible in the next 10 months...and then to do a national qualifier in Nov. '05.

Woo hooo! So proud of my baby. The boy weighs 250 already! Pudge aint no slouch either! For damn sure! Too bad you don't live closer Pudge. I think BW would really benefit with you as a workout partner.

Thank you sweetie.
Very true, Pudge would definitely help me push more! Hell, he has already helped me...



BW

[mark mcgwire]

Lots of great progress since I saw you in June. I guess this means you're heading up a weight class next year.

Keep up the good work!

[BigWilly]

Lots of great progress since I saw you in June. I guess this means you're heading up a weight class next year.

Keep up the good work!

Hey thanks friend...yeah things are going pretty well. Definitely gonna be bumping up a class for next year.

Take care!

[pudge]

LOL!!!!!!!!! BW i dont think u have much of a choice, u have to go up a weight class..and u have no choice but to hit that 600 soon lol...u better pull hard..

Bellina, whats up girl!? hows that dry air treating ya? Yea Bel, i would love to train some more with ur love bunny but the drive would kill me every afternoon, lol... but BW is a hard trainer and i know he'll do fine on his own rite now..he HAS NO CHOICE but to bust ass...Nov' 05 is just around the corner...

pudge

[Bellina]

LOL!!!!!!!!! BW i dont think u have much of a choice, u have to go up a weight class..and u have no choice but to hit that 600 soon lol...u better pull hard..

Bellina, whats up girl!? hows that dry air treating ya? Yea Bel, i would love to train some more with ur love bunny but the drive would kill me every afternoon, lol... but BW is a hard trainer and i know he'll do fine on his own rite now..he HAS NO CHOICE but to bust ass...Nov' 05 is just around the corner...

pudge

Man I love the dry air! That shit was hell on my skin. BW is peeling like a snake. We both need to bust ass for sure. I hope I'm ready to compete by then.