If you don't yet have your training journal started here at IntenseMuscle.com, you have a couple weeks before the year starts so get er up!
Log your workouts, diet and supplements and get feedback from other IntenseMuscle.com members! The support will come in handy to keep you motivated as most people start to fall out of their program about 4 to 6 weeks into the year.
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Log your workouts, diet and supplements and get feedback from other IntenseMuscle.com members! The support will come in handy to keep you motivated as most people start to fall out of their program about 4 to 6 weeks into the year.
Skip
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