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medial head weird lump

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  • medial head weird lump

    So I Used to lift about 1 year ago, but I Had to quit do to my job ,14 hr shifts everyday for almost a year .

    So im starting from zero again ,but i have a problem with my right arm tricep.

    The medial head has like a big lump ive had this since i can remember and i dont recall an ''ouch''moment when i was training to tell you if this happened during a workout.The muscle is really tense/strained , when i touch it ,it doesnt really hurt but it feels unnatural and a little discomfort in the elbow and sometimes it hurts a little in my elbow not on the lump when i do overhead tricep extensions, I was thinking this might be a minor tear or something like that? Since i dont have much muscle right now the medial head literally looks bigger than the long head , What could this be?

    Also that same arm is an inch smaller than my left arm.

  • #2
    Possibilities are near endless. Could be a cyst. Could be a slight tear. Could be scar tissue. Could be some kind of muscular imbalance that has caused you to carry a lot of tension there, and the muscle could just be severely knotted up. If you really want to know, you will likely have to see a professional... someone like a doctor, or therapist.
    My intro thread: http://intensemuscle.com/showthread.php?t=49855

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    • #3
      Probably just a toad or small dwarf living in your muscle.
      Ph.D., Theoretical Physics '16
      kind of a douche

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      • #4
        Originally posted by Sammich View Post
        Probably just a toad or small dwarf living in your muscle.
        Or that. That's a possibility.
        My intro thread: http://intensemuscle.com/showthread.php?t=49855

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        • #5
          Is it visible just by looking at your shoulder? If so, maybe posting a pic might help.
          Ph.D., Theoretical Physics '16
          kind of a douche

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