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Carb Cycling Results

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  • Carb Cycling Results

    I have just started a carb cycling diet at the beginning of the week. I am consuming 20% calories under my TDEE and I can already see and feel a difference since in my body since Monday. I was just wondering what type of results other people have had when they first started carb cycling for weight loss? How long did you run the diet? How much weight did you lose? How much body fat did you lose? Etc.
    The average silverback gorilla in the wild is between 5'7 and 5'11, and weighs between 298 and 397 pounds (according to wikipedia). Why not shoot for that?

    -LoRez from T Nation
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