Announcement

Collapse
No announcement yet.

DOMS and recovery

Collapse
X
 
  • Filter
  • Time
  • Show
Clear All
new posts

  • DOMS and recovery

    Stumbled upon this after experiencing severe doms that pretty much keeps me out of the gym 2 days after each workout...

    http://www.poliquingroup.com/Article...Muscle_So.aspx

    Thoughts? If this keeps happening then I am definitely going to look for a way to improve recovery speed

  • #2
    Originally posted by greensoup View Post
    Stumbled upon this after experiencing severe doms that pretty much keeps me out of the gym 2 days after each workout...

    http://www.poliquingroup.com/Article...Muscle_So.aspx

    Thoughts? If this keeps happening then I am definitely going to look for a way to improve recovery speed
    I am in the very early stages of putting together a pre/intra-workout supplement and this backs up a couple of the ingredients I am playing with.

    Skip


    Facebook: Skip Hill
    Instagram: @intensemuscle
    YouTube: TEAMSKIP
    TikTok: @intensemuscle


    For Training Inquiries: [email protected]

    Use discount code "SKIP" and get your TEAM SKIP protein here: www.TrueNutrition.com/TEAMSKIPblend

    Comment

    Working...
    X