best multivitamin? what do you use

[greensoup]

i've used one type since 2007 and never really knew what separated good multis from mediocre ones.

here's the one i used to do:
http://www.amazon.com/NOW-Foods-Eco-.../dp/B0013OSMDO

nutritoinal profile:
http://www.nowfoods.com/Eco-Green-Mu...g-Capsules.htm

anyone have suggestions, and what things to look for when finding multis? prefer amazon prime eligible and not super expensive but any suggestions are welcome.

[phoenix13]

I've been using the Now EcoGreen for many years, supplementing with some stand alone add on's of a few other vit/min. I honestly don't know what to look for really, but this one seems to cover many bases. I like that it includes green, although very small doses. I wondered if it was doing anything since I eat a balanced diet, so I tried stopping once. I can't quantify it, but I notice a drop in my energy, so I resumed.

[LG1]

Carlson's 2-day

[Kidrok (Hop)]

This is what I've used for at least the past 5-6 years:
http://www.amazon.com/Now-Foods-Spec...een+superfoods

I especially like how if i don't take them for a few days that my pee has a "neon green" shade to it when I start back up.

[FK86]

I started taking this a few months ago and I like it.

http://www.nowfoods.com/ADAM-Superio...60-Tablets.htm

[Jen]

I use mostly Thorne products

[MyTMouse]

I know some will flip at this. But I use the animal pak when I can afford to. If not that, I will use a typical one-a-day type. I like the NOW brand and bodybuilding.com brand.

[Rav Sandhu]

I just use a greens drink myself. It's purely anecdotal, but since using one, I never get sick.

[phoenix13]

I just use a greens drink myself. It's purely anecdotal, but since using one, I never get sick.

What drink/product is it, and how do you take it?

[Rav Sandhu]

What drink/product is it, and how do you take it?

Athletic Greens, mainly. Since, I've switched to a product easier on the wallet called Vitamineral Green.

Check out AG. Great nutritional insurance policy. Can't post links right now as post count is too low but a lot of people rave about this product.

EDIT: Sorry, forgot to say. I take it once a day.

[phoenix13]

Athletic Greens, mainly. Since, I've switched to a product easier on the wallet called Vitamineral Green.

Check out AG. Great nutritional insurance policy. Can't post links right now as post count is too low but a lot of people rave about this product.

EDIT: Sorry, forgot to say. I take it once a day.

Thanks, I'll look into it.

[greensoup]

i've decided on now adam, if anyone was wondering.

[Ken "Skip" Hill]

I started using TN's Whole Food Multivitamin and I like it.

Skip