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best multivitamin? what do you use

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  • best multivitamin? what do you use

    i've used one type since 2007 and never really knew what separated good multis from mediocre ones.

    here's the one i used to do:
    http://www.amazon.com/NOW-Foods-Eco-.../dp/B0013OSMDO

    nutritoinal profile:
    http://www.nowfoods.com/Eco-Green-Mu...g-Capsules.htm

    anyone have suggestions, and what things to look for when finding multis? prefer amazon prime eligible and not super expensive but any suggestions are welcome.

  • #2
    I've been using the Now EcoGreen for many years, supplementing with some stand alone add on's of a few other vit/min. I honestly don't know what to look for really, but this one seems to cover many bases. I like that it includes green, although very small doses. I wondered if it was doing anything since I eat a balanced diet, so I tried stopping once. I can't quantify it, but I notice a drop in my energy, so I resumed.
    2014 Greater Gulf States 2nd WPD Class B
    2010 Jr. USA 2nd LHW
    2009 Houston Pro/Am 1st LHW & Overall (Am)
    2008 Jr. Nationals 5th LHW
    2007 Greater Gulf States 1st LHW
    2007 LA Championships 1st LHW & Overall

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    • #3
      Carlson's 2-day
      SAVE 5-10% @ TRUENUTRITION.com Use code: LG100

      - Success is the best revenge

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      • #4
        This is what I've used for at least the past 5-6 years:
        http://www.amazon.com/Now-Foods-Spec...een+superfoods

        I especially like how if i don't take them for a few days that my pee has a "neon green" shade to it when I start back up.
        -KidRok-
        "...because I won't accept that I can't."


        www.https://Truenutrition.com/
        5% OFF with Discount Code "FXL222"

        https://www.facebook.com/hopsfitnessxl

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        • #5
          I started taking this a few months ago and I like it.

          http://www.nowfoods.com/ADAM-Superio...60-Tablets.htm

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          • #6
            I use mostly Thorne products
            "This is your life. It is the only one you get. So no excuses, and no do-overs. If you make a mistake or fail at something you learn from it, you get over it and you move on. Your job is to be the very best person you can be and to never settle for anything less."
            ~ Ann Richards, former TX governor

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            • #7
              I know some will flip at this. But I use the animal pak when I can afford to. If not that, I will use a typical one-a-day type. I like the NOW brand and bodybuilding.com brand.
              My intro thread: http://intensemuscle.com/showthread.php?t=49855

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              • #8
                I just use a greens drink myself. It's purely anecdotal, but since using one, I never get sick.

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                • #9
                  Originally posted by Rav Sandhu View Post
                  I just use a greens drink myself. It's purely anecdotal, but since using one, I never get sick.
                  What drink/product is it, and how do you take it?
                  2014 Greater Gulf States 2nd WPD Class B
                  2010 Jr. USA 2nd LHW
                  2009 Houston Pro/Am 1st LHW & Overall (Am)
                  2008 Jr. Nationals 5th LHW
                  2007 Greater Gulf States 1st LHW
                  2007 LA Championships 1st LHW & Overall

                  Comment


                  • #10
                    Originally posted by phoenix13 View Post
                    What drink/product is it, and how do you take it?
                    Athletic Greens, mainly. Since, I've switched to a product easier on the wallet called Vitamineral Green.

                    Check out AG. Great nutritional insurance policy. Can't post links right now as post count is too low but a lot of people rave about this product.

                    EDIT: Sorry, forgot to say. I take it once a day.
                    Last edited by Rav Sandhu; 10-27-2014, 02:19 PM.

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                    • #11
                      Originally posted by Rav Sandhu View Post
                      Athletic Greens, mainly. Since, I've switched to a product easier on the wallet called Vitamineral Green.

                      Check out AG. Great nutritional insurance policy. Can't post links right now as post count is too low but a lot of people rave about this product.

                      EDIT: Sorry, forgot to say. I take it once a day.
                      Thanks, I'll look into it.
                      2014 Greater Gulf States 2nd WPD Class B
                      2010 Jr. USA 2nd LHW
                      2009 Houston Pro/Am 1st LHW & Overall (Am)
                      2008 Jr. Nationals 5th LHW
                      2007 Greater Gulf States 1st LHW
                      2007 LA Championships 1st LHW & Overall

                      Comment


                      • #12
                        i've decided on now adam, if anyone was wondering.

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                        • #13
                          I started using TN's Whole Food Multivitamin and I like it.

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