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fastest way to get a tan (sun)?

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  • fastest way to get a tan (sun)?

    any tanning tips on getting tan, and how long does it take? hoping within a few days

    being too pale makes it hard to see muscle separation when in bright light

    i'm in socal btw

  • #2
    Step 1. Walk outside.
    Step 2. Take off your clothes.
    Step 3. Apply bronzer.
    Step 4. Hang out.
    Step 5. Go inside when you get really hot.

    Repeat.

    Remember, Rome wasn't built in a day, neither will your tan be. Just ask Skip.


    Sent from my HTC One_M8 using Tapatalk
    2010 NPC North Star

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    • #3
      Orrrrrrrr....

      Step 1. Get a spray tan.
      Step 2. Possibly avoid cancer and an ugly(er) face when you are older.
      Step 3. Don't get caught in the rain.

      Sent from my HTC One_M8 using Tapatalk
      2010 NPC North Star

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      • #4
        You are in SoCal and don't know how to get a tan? There's just something that seems wrong about that....
        STEEL




        "SIMPLICITY, CONSISTENCY, INTENSITY"

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        • #5
          Tanning bed if you're desperate to hit it hard. But even that will take a couple of visits.
          #docswholift
          PGY-1 FM
          "No idea is above scrutiny and no people are beneath dignity." -Maajid Nawaz

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          • #6
            Melanotan II
            Ph.D., Theoretical Physics '16
            kind of a douche

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            • #7
              I don't know about tanning. Black people don't hang out in the sun much.

              Skip


              Facebook: Skip Hill
              Instagram: @intensemuscle
              YouTube: TEAMSKIP
              TikTok: @intensemuscle


              For Training Inquiries: [email protected]

              Use discount code "SKIP" and get your TEAM SKIP protein here: www.TrueNutrition.com/TEAMSKIPblend

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              • #8
                Originally posted by Sammich View Post
                Melanotan II
                ^this
                Save yourself 5% on all your TRUENUTRITION orders by using discount code MTM281

                My Training Log Here at IM

                "Success is neither magical nor mysterious. Success is the natural consequence of consistently applying the basic fundamentals." -Jim Rohn

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                • #9
                  Originally posted by Ken "Skip" Hill View Post
                  I don't know about tanning. Black people don't hang out in the sun much.

                  Skip
                  lol...they do in the South of France :tongue :tongue1:
                  Heckman aka "WISE" OLD MAN

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                  • #10
                    lol

                    Skip


                    Facebook: Skip Hill
                    Instagram: @intensemuscle
                    YouTube: TEAMSKIP
                    TikTok: @intensemuscle


                    For Training Inquiries: [email protected]

                    Use discount code "SKIP" and get your TEAM SKIP protein here: www.TrueNutrition.com/TEAMSKIPblend

                    Comment


                    • #11
                      Originally posted by Sammich View Post
                      Melanotan II
                      Without a doubt!

                      -John

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