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Fat on a skiload day

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  • Fat on a skiload day

    I know macros aren't really supposed to be tracked on a skipload day but how much fat do most people average for that day out of interest ?

  • #2
    approx. 10% for me
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    • #3
      would cheesecake make a good choice for a skipload?

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      • #4
        Originally posted by B.O.C. View Post
        would cheesecake make a good choice for a skipload?
        Jello makes a no-bake cheesecake you can make which is lower in fat

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        • #5
          Originally posted by 13B-T View Post
          Jello makes a no-bake cheesecake you can make which is lower in fat
          have you tried it? How does it taste compared to real cheesecake on a 1-5 scale?

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