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Heat or ice?

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  • Heat or ice?

    Which do you prefer? I have always used ice for most of my aches but my wifes dr told her to try a heating pad for some pregnancy related back pain. Haven't ever used heat but figured i might give it a try the next time i have an issue that needs some attention.
    6/22/13 - 2013 NPC VICTORY CLASSIC
    1st - Novice Men's Lightheavy & Novice overall

  • #2
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    • #3
      This should help:
      http://www.urmc.rochester.edu/encycl...ContentID=4483

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      2014 Xcalibur Cup Bantam Open - 1st
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