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May have been covered before but I'm curious as to yous guys toughts on Greg plitts reccomendation of mostly liquid meals (5 or 6 and one large whole food meal) for fat loss... I have my thoughts on it but it seems like a cool discussion to get going...
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I see you didn't take a s#!t before deadlifting....
I too like to live dangerously
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From the thread title I thought this was going to be a synthol accusation. -
Lol that could be misleading how do you edit the title?I see you didn't take a s#!t before deadlifting....
I too like to live dangerously
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Thanks for the link bro very interesting!I see you didn't take a s#!t before deadlifting....
I too like to live dangerously
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I saw in an old Ironman Mag his diet, mostly protein shakes and he eats one big meal in the afternoon, but it looked to be pretty clean. Kind of Warrior Diet like.Comment
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Between that and jsalid2 thread it makes it seem super appealing to jus grab a portable blender and start mixing!!! LolI see you didn't take a s#!t before deadlifting....
I too like to live dangerously
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DC_Catholic,
If you post the video / ad for his his diet, you'll get a lot more responses here.
-S
The Book Has Arrived!
Life's journey is not to arrive at the grave safely in a pristine, well-preserved body, but rather to skid in sideways, used up, worn out, and shouting, "Holy #$&^%$^... What a ride!!!"
www.TrueNutrition.com
2012 NPC Master's Nationals HW 5th. Mid-USA HW & Overall
2010 NPC Jr. USA HW 4th, Pacific USA Heavy 2nd
2009 NPC Mr. Arizona HW & Overall, Jr. Nationals HW 16th, Smoked at USA'sComment
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I'll try to put up a link...Last edited by DC_catholic315; 11-08-2013, 11:48 AM.I see you didn't take a s#!t before deadlifting....
I too like to live dangerously
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I see you didn't take a s#!t before deadlifting....
I too like to live dangerously
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Thanks to whoever edited my title lolI see you didn't take a s#!t before deadlifting....
I too like to live dangerously
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