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I'm now part of the team at Elitefts!!!
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I'm now part of the team at Elitefts!!!
Life's journey is not to arrive at the grave safely in a pristine, well-preserved body, but rather to skid in sideways, used up, worn out, and shouting, "Holy #$&^%$^... What a ride!!!"
www.TrueNutrition.com
2012 NPC Master's Nationals HW 5th. Mid-USA HW & Overall
2010 NPC Jr. USA HW 4th, Pacific USA Heavy 2nd
2009 NPC Mr. Arizona HW & Overall, Jr. Nationals HW 16th, Smoked at USA'sTags: None
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Awesome! I love reading your shit. It's always evidence-basedSave 5% at TRUEPROTEIN with discount code "MPP883"
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Thanks, guys. This one (three parter) was fun to write.
I'll be jockeying between here, my board ( www.integrativebodybuilding.com ) and of course the comments section at elitefts.com just after the article (below the wall of references... LOL).
-S
Life's journey is not to arrive at the grave safely in a pristine, well-preserved body, but rather to skid in sideways, used up, worn out, and shouting, "Holy #$&^%$^... What a ride!!!"
www.TrueNutrition.com
2012 NPC Master's Nationals HW 5th. Mid-USA HW & Overall
2010 NPC Jr. USA HW 4th, Pacific USA Heavy 2nd
2009 NPC Mr. Arizona HW & Overall, Jr. Nationals HW 16th, Smoked at USA's
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Congrats Scott!'17 USAPL Chicago Raw
17 AAU Super Total
'16-AAU Hi
'15-USPA Metro
'15-USPA State
'15-AAU HI
'14-AAU HI
'14-USPA Metro
'14-WABDL Sonny's
'14-USPA State
'14-HI Strongman
'13-USPA
'13-WABDL Sonny's
'13-USPA State
'13-AAU HI
'11-USPA Metro
'10-NPC Stingrey
'09-NPC Islands
'09-NPC Stingrey
'09-ABA Islands
'02-ABA Islands
'02-ABA IronWorks
'01-NPC Paradise Cup
'01-ABA Olympia
'01-ABA Islands
'00-NPC Nat.Tri-State
'00-INBF Musclefest
'98-NGA Ill
'98-INBF Ohio
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That's awesome. Congrats
Sent from my LG-P999 using Tapatalk 2Journey to PL'ing http://www.intensemuscle.com/showthr...d=1#post408541
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Congrats Scott!!!!!!!! Great to see Elite FTS pick you up! A great company just got even better! And I'm sure this will help marketing of your new program.... WHEN IS IT COMING OUT!!!!!!Be true to yourself and fuel your body with nothing less the highest quality supplements. Only available at TrueNutrition.com Use discount code: KSP945 to save 5% on your order!
Stickies...just read the damn stickies...
2014 Xcalibur Cup Bantam Open - 1st
2014 Tracey Greenwood Classic Bantam Open - 1st
2015 Beat Cancer!
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Congrats!
The article reminded me of something Wes from IA used to discuss. Basically, if someone trains in the evening, it's the carbs that individual has at breakfast/lunch what is going to fuel his evening workout and the carbs that are consumed closer to the work out pre/intra are what will assist with recovery and restoring glycogen levels.SAVE 5-10% @ TRUENUTRITION.com Use code: LG100
- Success is the best revenge
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Congrats Scott!"If you're ready to do DC, you're not gonna give a flying f*(k about fatigue from the previous exercise. You get under the bar and kill it, each and every time." - homonunculus
"Nothing better than coming to IM and seeing a Wall of Text next to that big Tricep pic." - Lonnie123
“Hateful to me as the gates of Hades is that man who hides one thing in his heart and speaks another.” - Homer
The scale doesn't show a number. When he steps on it, it simply reads: Big Mother Fucker. - Skip
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