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How to make a protein shake?

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  • How to make a protein shake?

    Over the years, and there have been a few for me as I am 22 and very experienced. So experienced that you could change my middle name to "Experienced" and people -- when they heard it -- would respond with "yeah, that makes a lot of sense and I wouldn't, for a second, question its credibility."

    (For those who haven't had their morning coffee yet, that was a joke.)

    Anyhoo, my protein shakes continue to progress upwards and outwards into the realm of phenomenally sexy. The cosmic power emitted by these shakes disrupts the angular momentum of distant galaxies and skews the photometric analysis of potential Earth analogues by NASA's Kepler telescope.

    It's a fucking STRONG shake.

    So I thought I'd share and hope -- in response -- to see some videos or even typed recipes (if you are short for time) from other members of your cosmically-influential shakes. And, hopefully, we will all become 23% more jacked than we already are.

    Maybe even 38% if your middle name is 'Experienced".

    [YOUTUBE]http://www.youtube.com/watch?v=iaP0_g6nlJo[/YOUTUBE]

    MAS.
    TEAM :tea: SKIP

    2012 IFBB Australian Grand Prix Novice 4th Place.
    2013 Nabba Victorian Championships Novice 3rd Place.

  • #2
    Instructions not clear; got dick stuck in shaker cup.

    Comment


    • #3
      Originally posted by FRANK_KOVACIC View Post
      Instructions not clear; got dick stuck in shaker cup.
      Same. Shit gets stuck everywhere
      :preach:

      Comment


      • #4
        Originally posted by FRANK_KOVACIC View Post
        Instructions not clear; got dick stuck in shaker cup.
        I would have found this very amusing, but you are the third person to say it to me after watching the video! Looool.
        TEAM :tea: SKIP

        2012 IFBB Australian Grand Prix Novice 4th Place.
        2013 Nabba Victorian Championships Novice 3rd Place.

        Comment


        • #5
          Originally posted by MusclesAreSexy View Post
          I would have found this very amusing, but you are the third person to say it to me after watching the video! Looool.
          Hahaha, some reddit/imgur style humour. I could have also said something about how the video should be upside down because you live in Australia.

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          • #6
            Originally posted by FRANK_KOVACIC View Post
            Hahaha, some reddit/imgur style humour. I could have also said something about how the video should be upside down because you live in Australia.
            Now THAT I find hilarious!
            TEAM :tea: SKIP

            2012 IFBB Australian Grand Prix Novice 4th Place.
            2013 Nabba Victorian Championships Novice 3rd Place.

            Comment


            • #7
              " I COULDN'T GO TO OVERBOARD TODAY BECAUSE I'M CUTTING "

              Yep that is the quote of the day.
              "Be gentle in what you do, firm in how you do it."
              Buck Brannaman.

              "It is the certainty of punishment that deters crime, not the severity of it."
              'Hanging' Judge PARKER

              "Nothing is so powerful as an insight into human nature... what compulsions drive a man, what instincts dominate his action... if you know these things about a man you can touch him at the core of his being."
              ~William Bernbach

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              • #8
                Originally posted by SAHD View Post
                " I COULDN'T GO TO OVERBOARD TODAY BECAUSE I'M CUTTING "

                Yep that is the quote of the day.
                It was a low carb shake man, only 400 grams.
                :preach:

                Comment


                • #9
                  Whooo, I love being a part of quote of the day. It makes me feel all sparkly inside.
                  TEAM :tea: SKIP

                  2012 IFBB Australian Grand Prix Novice 4th Place.
                  2013 Nabba Victorian Championships Novice 3rd Place.

                  Comment

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