body acne

[greensoup]

anyone know how to control this or what causes it? i get consistent little acne issues but over time it becomes annoying.

mostly shoulders and upper back.

[Petros]

Yes. Vitamin b5. Skip has a protocol that worked amazing for my brother whose back was loaded with it.

Start out at 1g 3 times a day...

You'll have to ask skip for the test as I forget.

[greensoup]

i actually have a few hundred tablets of B5! will get back on that stuff.

[Petros]

To be honest my brother had the worst back acne, and he used b5 and it cleared up.. I was amazed.

i actually have a few hundred tablets of B5! will get back on that stuff.

[heavy hitter]

antibacterial soap and showering more than once a day helps me. i tend to have very oily skin. tried the b5 thing and never noticed anything. multiple showers is the only thing that works for me

[dwj]

getting a lot of sun helps me

[Sammich]

Cause: changing levels of sex hormones

[liftweights]

When I get into low humidity environments for any extended period of time my back breaks out bad. Where I'm at now though, westside Washington state, the average humidity is around 40% which keeps my back completely cleared up. (I have to use a humidifier in other areas of the world, especially during the winter.)

If that doesn't work, visit acne.org. That's what I use to keep my face 100% clear, they have a body acne treatment method as well. Benzol peroxide 2.5% is the best thing for acne because it puts oxygen into your pores to fight off acne bacteria without being harsh on your skin. Good luck!

[colossus247]

If you can get a script for it, accutane will clear up all your acne forever if taken in a high enough amount for a long enough period of time. Dave Palumbo wrote a protocol for this that you should be able to find online...

[liftweights]

Wanted to add the average humidity for my area is 80% annually, and that taking accutane should absolutely be the very last resort. It is a very harsh drug.