Hit a good PR deadlift yesterday. For some reason I can't get YouTube to upload it from my phone so here is the link to my Facebook page: http://facebook.com/rynostraining1
Just scroll down a little to see it.
I actually have been trying to run more, distance (1 to 3 miles) and sprint's up hills or down backs playing basketball so I was surprised at my strength ...
-Ryno
Just scroll down a little to see it.
I actually have been trying to run more, distance (1 to 3 miles) and sprint's up hills or down backs playing basketball so I was surprised at my strength ...
-Ryno
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