NM stupid question. Wasn't thinking when I typed it out.
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Fasted cardio
Last edited by Glyder; 05-01-2013, 04:15 PM.Lets get serious. Lets get ugly. Beat the logbook - Gollum
BEAT YOUR FREAKING LOGBOOK! That's what you should be worrying about - DC
It has everything to do with what you put in your mouth. Stop putting unhealthy shit in your mouth - trucelt
Save 5% at TrueProtein.com - snc768Tags: None
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see aboveLast edited by Glyder; 05-01-2013, 04:15 PM.Lets get serious. Lets get ugly. Beat the logbook - Gollum
BEAT YOUR FREAKING LOGBOOK! That's what you should be worrying about - DC
It has everything to do with what you put in your mouth. Stop putting unhealthy shit in your mouth - trucelt
Save 5% at TrueProtein.com - snc768
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Wait so let me get the picture straight, honestly curious...
Fasted cardio is done empty stomach when you're asleep for 6-8 hours/not having a meal... ----->
You want to do cardio around 5-6pm but mimic the effect of fasted cardio (AKA not having a meal for 6-8 hours)... ----->
Have your last meal at 10am-noon?Max Muscle
5020 Katella Ave.
Los Alamitos, CA 90720
www.MaxMuscleLosAlamitos.com
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nmLast edited by Glyder; 05-01-2013, 04:15 PM.Lets get serious. Lets get ugly. Beat the logbook - Gollum
BEAT YOUR FREAKING LOGBOOK! That's what you should be worrying about - DC
It has everything to do with what you put in your mouth. Stop putting unhealthy shit in your mouth - trucelt
Save 5% at TrueProtein.com - snc768
Comment
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Haha, oh I see,
Well if you can dig up that thread post it up here I want to read too!
But yeah Ima go with LG1...just get it in.Max Muscle
5020 Katella Ave.
Los Alamitos, CA 90720
www.MaxMuscleLosAlamitos.com
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Originally posted by theroymccoy View PostHaha, oh I see,
Well if you can dig up that thread post it up here I want to read too!
But yeah Ima go with LG1...just get it in.Lets get serious. Lets get ugly. Beat the logbook - Gollum
BEAT YOUR FREAKING LOGBOOK! That's what you should be worrying about - DC
It has everything to do with what you put in your mouth. Stop putting unhealthy shit in your mouth - trucelt
Save 5% at TrueProtein.com - snc768
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