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  • Fasted cardio

    NM stupid question. Wasn't thinking when I typed it out.
    Last edited by Glyder; 05-01-2013, 04:15 PM.
    Lets get serious. Lets get ugly. Beat the logbook - Gollum
    BEAT YOUR FREAKING LOGBOOK! That's what you should be worrying about - DC

    It has everything to do with what you put in your mouth. Stop putting unhealthy shit in your mouth - trucelt

    Save 5% at TrueProtein.com - snc768

  • #2
    Uhhhh...
    Max Muscle
    5020 Katella Ave.
    Los Alamitos, CA 90720
    www.MaxMuscleLosAlamitos.com

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    • #3
      see above
      Last edited by Glyder; 05-01-2013, 04:15 PM.
      Lets get serious. Lets get ugly. Beat the logbook - Gollum
      BEAT YOUR FREAKING LOGBOOK! That's what you should be worrying about - DC

      It has everything to do with what you put in your mouth. Stop putting unhealthy shit in your mouth - trucelt

      Save 5% at TrueProtein.com - snc768

      Comment


      • #4
        Wait so let me get the picture straight, honestly curious...

        Fasted cardio is done empty stomach when you're asleep for 6-8 hours/not having a meal... ----->

        You want to do cardio around 5-6pm but mimic the effect of fasted cardio (AKA not having a meal for 6-8 hours)... ----->

        Have your last meal at 10am-noon?
        Max Muscle
        5020 Katella Ave.
        Los Alamitos, CA 90720
        www.MaxMuscleLosAlamitos.com

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        • #5
          I always read that if you can't do it fasted.... just get it in some other time during the day/night...
          SAVE 5-10% @ TRUENUTRITION.com Use code: LG100

          - Success is the best revenge

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          • #6
            nm
            Last edited by Glyder; 05-01-2013, 04:15 PM.
            Lets get serious. Lets get ugly. Beat the logbook - Gollum
            BEAT YOUR FREAKING LOGBOOK! That's what you should be worrying about - DC

            It has everything to do with what you put in your mouth. Stop putting unhealthy shit in your mouth - trucelt

            Save 5% at TrueProtein.com - snc768

            Comment


            • #7
              Haha, oh I see,

              Well if you can dig up that thread post it up here I want to read too!

              But yeah Ima go with LG1...just get it in.
              Max Muscle
              5020 Katella Ave.
              Los Alamitos, CA 90720
              www.MaxMuscleLosAlamitos.com

              Comment


              • #8
                Originally posted by theroymccoy View Post
                Haha, oh I see,

                Well if you can dig up that thread post it up here I want to read too!

                But yeah Ima go with LG1...just get it in.
                I'll try and look now that I am at home. It was a good discussion, but it was a while ago. I know I phrased the question wrong. Either way I just deleted it and will do the cardio when I can. Thanks for putting up with my dumbassedness.
                Lets get serious. Lets get ugly. Beat the logbook - Gollum
                BEAT YOUR FREAKING LOGBOOK! That's what you should be worrying about - DC

                It has everything to do with what you put in your mouth. Stop putting unhealthy shit in your mouth - trucelt

                Save 5% at TrueProtein.com - snc768

                Comment

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