Middle Of The Night Hunger.

[RageBlanket]

Anyone experience it?

I've never had this issue until recently-I typically go to bed around 1030-11pm after some almonds or pistachios & a casein (micellar) shake.

I've been waking up between 0200-0230 both ravenous and parched. The first 2 nights I drank a quart of water and sucked it up. Last night I drank a quart of water and ate a cup of 4% cottage cheese.

Honestly through the day, other than PWO, this is the only time that I'm straight up STARVING. During the day I am ready to eat when I do, but it's nowhere near this level of hunger.

Help?

[dice77]

Sort of. I tried to stop drinking water 3 hrs before bed so my old ass wasn't awake pissing 5x a night. Problem was I was waking up thirsty and somewhat hungry during the night.

Now I am more mindful of the amount of water I am drinking at night but there isn't a cut off.

Now I am peeing 2 maybe 3 times a night but Im not hungry til 5 or 6 am.

[LG1]

Rage, try a bite or two from a ny style deli pickle next time you have a late night craving

[RageBlanket]

Rage, try a bite or two from a ny style deli pickle next time you have a late night craving

Srsly? Or are you slyly telling me to eat a cock?

[LG1]

Srsly? Or are you slyly telling me to eat a cock?

LOL I would only do that face2face. Seriously, try it, what do you have to loose?!?!?!

[RageBlanket]

LOL I would only do that face2face. Seriously, try it, what do you have to loose?!?!?!

Shit, nothing. It's been daily...I'd like to know how to keep from waking up at all.

Maybe a shake, a pickle and some PB? That sounds freakin good right now.

[LG1]

Rage, you sure you aren't pregos?lol add some ice cream too :-)

[RageBlanket]

Rage, you sure you aren't pregos?lol add some ice cream too :-)

No, I just LOOK the part. Mah belly!

I'll add ice cream to anything, buddy.

[mentalflex]

Rage, I find that if I wake am I'm not trying to consume a massive amount of kcals that ice cold lemon water tends to reduce hunger. However, lately I've been keeping a shake in the fridge as well as limeade BCAA plus so I down the shake, drink some lemon water and if that isn't enough I have some of the BCAAs, and the tartness usually does the trick at that point if I am still too hungry to go back to sleep.

[RageBlanket]

Rage, I find that if I wake am I'm not trying to consume a massive amount of kcals that ice cold lemon water tends to reduce hunger. However, lately I've been keeping a shake in the fridge as well as limeade BCAA plus so I down the shake, drink some lemon water and if that isn't enough I have some of the BCAAs, and the tartness usually does the trick at that point if I am still too hungry to go back to sleep.

Good info-I'll whip up a shake & some lemony deliciousness for the fridge.

Plus...a pickle.

[LG1]

[QUOTE=RageBlanket;1020368

Plus...a pickle. [/QUOTE]

don't sleep on the pickle bro:hat:

[Agi]

Since I've been taking a scoop of TN's Night-time/Middle of the Night protein mix before I go to bed, I haven't had that problem.

[lilarnold]

When Im dieting im constantly waking up during the night....doesnt matter when i shut off water.....and usually one of those times im STARVING

So what I do is get the pre made sugar free jello cups...lime and strawberry.

I will mix like 3 strawberry jello cups with walden farms marshmallow dip or I will mix lime or orange with the chocolate dip from them...

Very little calories, cures the sweet tooth, and is a dieting savior