Ingestion of whey protein....

[Greekdentist]

Hi guys,
I've started recently taking a whey protein and since then i feel a bit bloated and i go to.. the toilet more often... Do u thing that my body has a problem ingesting the protein and it might not absorb the nutrients from it??

[SideShowDoc]

Is it a concentrate, isolate, or hydrolysate?? Is it a high quality brand? Does it have additional carbs and fats in it?

[Indianpower]

Are you lactose intolerant?

[drumfool6]

I used to use a "quality" brand whey protein isolate but experienced digestive issues similar to what you are having. When I started to use True Nutrition for my protein needs, my GI disturbances vanished. Turns out the digestive enzymes that a lot of manufactures include in their protein powders was the culprit. I have had zero GI problems since switching to True Nutrition's Whey concentrate, Team Skip blend, and milk protein isolate.

BTW, I am finishing up my dental degree! Are you practicing in Greece or elsewhere?