i eat alot of brown rice, but i am a bit confused, white rice is lower on the GI scale, does it really make a difference?
Announcement
Collapse
No announcement yet.
rice question
Collapse
X
-
Originally posted by noexcuse View Posti eat alot of brown rice, but i am a bit confused, white rice is lower on the GI scale, does it really make a difference?
But that's about it man. Brown rice is more healthful and less refined and keeps you fuller (fuller is not necessarily a good thing, though).
Hope this helps.TEAM :tea: SKIP
2012 IFBB Australian Grand Prix Novice 4th Place.
2013 Nabba Victorian Championships Novice 3rd Place.
-
Brown rice makes me bloated.
White rice I look fuller quicker with less stomach distress. I haven't really noticed any "spillover" or looking fat or anything so I stick with it.Max Muscle
5020 Katella Ave.
Los Alamitos, CA 90720
www.MaxMuscleLosAlamitos.com
Comment
-
I say rice is shit. Pass on it if you can.
Skip
Facebook: Skip Hill
Instagram: @intensemuscle
YouTube: TEAMSKIP
TikTok: @intensemuscle
For Training Inquiries: [email protected]
Use discount code "SKIP" and get your TEAM SKIP protein here: www.TrueNutrition.com/TEAMSKIPblend
Comment
-
With the exception of Skiploads.
Skip
sent from Skip's Galaxy Note
Facebook: Skip Hill
Instagram: @intensemuscle
YouTube: TEAMSKIP
TikTok: @intensemuscle
For Training Inquiries: [email protected]
Use discount code "SKIP" and get your TEAM SKIP protein here: www.TrueNutrition.com/TEAMSKIPblend
Comment
-
Originally posted by SideShowDoc View PostWhat carbs do you prefer for everyday use (not skip loading)? Potatoes, oats, fruit, etc?
Skip
Facebook: Skip Hill
Instagram: @intensemuscle
YouTube: TEAMSKIP
TikTok: @intensemuscle
For Training Inquiries: [email protected]
Use discount code "SKIP" and get your TEAM SKIP protein here: www.TrueNutrition.com/TEAMSKIPblend
Comment
-
Originally posted by Ken "Skip" Hill View PostYes. Carbs from the ground that haven't been fucked with.
Skip
To refresh your memory:
[YOUTUBE]http://www.youtube.com/watch?v=NCAOKR1jpp0[/YOUTUBE]Be true to yourself and fuel your body with nothing less the highest quality supplements. Only available at TrueNutrition.com Use discount code: KSP945 to save 5% on your order!
Stickies...just read the damn stickies...
2014 Xcalibur Cup Bantam Open - 1st
2014 Tracey Greenwood Classic Bantam Open - 1st
2015 Beat Cancer!
Comment
Comment