Using a CG Handle on the smith. I switch sides b/c the Smith is angled slightly. You have to be careful to keep the Smith hooks open and be ready for the bar to pull off to the side a bit. With and Angled smith like this one, I'd suggest caution in doing really heavy sets (e.g., 10RM or heavier), but a vertical smith works great for heavy training.
http://www.youtube.com/watch?v=YccvYe4cp-o
[YOUTUBE]YccvYe4cp-o[/YOUTUBE]
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http://www.youtube.com/watch?v=YccvYe4cp-o
[YOUTUBE]YccvYe4cp-o[/YOUTUBE]
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