So I've been doing the occasional carb ups with protein every Thursday after a full body depletion workout session the night before. It has been all clean complex carbs and at 500-550g of carbs and 250g of protein.
So... Today isn't even half way over and so far I'm at.
Meal 1 - 8am. 6 pancakes and 3 french toast slices in egg whites.. sugar free syrup. 202 carbs, 35p and 41 fat. ( I know fats are high but after researching skiploads I decided to incorporate them in the beginning due to usually passing out after such a carb load due to hypoglycemia.. a little carb sensitive.)
Meal 2 - 10:30am Monster energy drink and bag of haribro gummy bears. 180g carbs, 10g protein and 0g fat. I was feeling very lethargic and went to grab the usual absolute zero monster but... figured I'd go for the sugar loaded one)
Meal 3 - 12:00pm Low-Fat strawberry poptarts. 74g carbs, 4g of protein and 5 fat.
Meal 4 - 2pm (getting it ready as we speak) 10 Fig newton fat free cookies and 3 oz of fat free pringles. 265g Carbs, 8g protein and 0g fat.
So I'm already at 721g of carbs... Should I keep going as much as I can. I'm not yet force feeding and could probably stuff down 700-800 more today.. Is there a limit ?! I cannot go off hunger because I do not think my brain functions support that feeling... I can eat till it comes out of my throat.
Ah.. also already downed 1 of my 2 gallons of daily water intake. and have had 3 cups of green tea. Rest of the day i have pretzels, pasta, Ezekiel bread and some skinny cow icecream sandwiches.. also plan on devouring this 12oz bag of beef jerky.
So... Today isn't even half way over and so far I'm at.
Meal 1 - 8am. 6 pancakes and 3 french toast slices in egg whites.. sugar free syrup. 202 carbs, 35p and 41 fat. ( I know fats are high but after researching skiploads I decided to incorporate them in the beginning due to usually passing out after such a carb load due to hypoglycemia.. a little carb sensitive.)
Meal 2 - 10:30am Monster energy drink and bag of haribro gummy bears. 180g carbs, 10g protein and 0g fat. I was feeling very lethargic and went to grab the usual absolute zero monster but... figured I'd go for the sugar loaded one)
Meal 3 - 12:00pm Low-Fat strawberry poptarts. 74g carbs, 4g of protein and 5 fat.
Meal 4 - 2pm (getting it ready as we speak) 10 Fig newton fat free cookies and 3 oz of fat free pringles. 265g Carbs, 8g protein and 0g fat.
So I'm already at 721g of carbs... Should I keep going as much as I can. I'm not yet force feeding and could probably stuff down 700-800 more today.. Is there a limit ?! I cannot go off hunger because I do not think my brain functions support that feeling... I can eat till it comes out of my throat.
Ah.. also already downed 1 of my 2 gallons of daily water intake. and have had 3 cups of green tea. Rest of the day i have pretzels, pasta, Ezekiel bread and some skinny cow icecream sandwiches.. also plan on devouring this 12oz bag of beef jerky.
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