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  • Drinking Soda

    Not a big soda drinker (will have one every now and then) more into fresca, just thought I'd share this. Although I was a big Moutain Dew junky growing up. Maybe that explains something..lol
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  • #2
    I have finally, finally broken off from drinking pop (soda to you fellas south of our border lol )

    Feel great but I tell you it was hell getting off it. I had struggled for years to stop, and finally I just did. Usually would get about 2 weeks in and go back. Granted, its only been about 3 weeks now, and the first week was hell, but its all gravy now.

    I have no more cravings for it, I have more energy and I am finding it a lot easier no to control what I eat.
    Lets get serious. Lets get ugly. Beat the logbook - Gollum
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    • #3
      Nice. I can't handle soda. The carbonation kills me. Some serious bubble guts.

      But you know what I thought this thread was going to be..."Hey guys, I am really into this soda and figure if a bottle of soda has 75g carbs, I can just drink a few of these every day and get all my carbs..That sounds like a good plan, right?"
      Be true to yourself and fuel your body with nothing less the highest quality supplements. Only available at TrueNutrition.com Use discount code: KSP945 to save 5% on your order!

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      • #4
        Great picture. I especially liked the part where it cited sources.

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        • #5
          I actually drink 200g of carbohydrate from sprite every day with a lot of success in improving my physique lol

          Most of the points in that link pertain to diet soda and it's coloring. If you drink a soda without coloring that isn't diet, your just drinking high fructose corn syrup and carbonation. Correct me if I'm wrong. IIFYM!
          Last edited by liftweights; 12-04-2012, 06:47 PM.
          :preach:

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          • #6
            Seems a little alarmist to me. Came across a response to this graphic a while ago.

            http://skepticrd.blogspot.ca/2012/07...pticrd-is.html

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            • #7
              I'm addicted to diet mt dew.
              2005 HOA Natural Classic
              2006 OCB Midwest
              2007 ABA Natural Illinois
              2008 HOA Natural Classic
              2011
              NPC Mid-Illinois
              NPC Midwest Open
              NPC Natural Grand Prix
              2012 NGA Clash of the Titans
              2013
              USPA Illinois State
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              SAVE 5% ON YOUR NEXT ORDER FROM www.truenutrition.com order - Use Code RHB606

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              • #8
                Originally posted by Quadriceps View Post
                Great picture. I especially liked the part where it cited sources.
                EXACTLY

                Originally posted by liftweights View Post
                I actually drink 200g of carbohydrate from sprite every day with a lot of success in improving my physique lol

                Most of the points in that link pertain to diet soda and it's coloring. If you drink a soda without coloring that isn't diet, your just drinking high fructose corn syrup and carbonation. Correct me if I'm wrong. IIFYM!
                Not only that, but a lot of stuff has dye and coloring in it, so i'm not sure why everyone gets bent out of shape about soda. Diet saves on calories and if your not drinking gallons/day I haven't seen any research to show any serious effects.

                Originally posted by breck View Post
                I'm addicted to diet mt dew.
                As am I :-)
                -2013 USAPL Michigan State Championships 198lb Raw Mens Open, 1st Place (1217 total)
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                • #9
                  Originally posted by breck View Post
                  I'm addicted to diet mt dew.
                  Big surprise you're a caffeine junky haha. But so am I. Diet Dew is the nectar of the God's. I wish I could still find Diet Code Red around here. Check out Diet Cranberry Sierra Mist. My new thing!
                  Journal http://www.intensemuscle.com/showthread.php?t=51093

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                  • #10
                    It's funny when people share this on fb, and you know they are roided out of their brain.

                    PED = great. But watch out for that Pepsi, it'll kill ya!!!
                    PM me to discuss website/video/dvd etc. related work.

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                    • #11
                      Originally posted by Adam2433 View Post
                      Big surprise you're a caffeine junky haha. But so am I. Diet Dew is the nectar of the God's. I wish I could still find Diet Code Red around here. Check out Diet Cranberry Sierra Mist. My new thing!
                      Lol....i consume a lot of caffeine. From coffee, diet soda and blue rockstars. I should add it up and see what i average. Diet mt dew supernova over crushed ice is tasty. Lately I've been buying off brand, "diet hee-haw." Don't laugh, it is good.
                      2005 HOA Natural Classic
                      2006 OCB Midwest
                      2007 ABA Natural Illinois
                      2008 HOA Natural Classic
                      2011
                      NPC Mid-Illinois
                      NPC Midwest Open
                      NPC Natural Grand Prix
                      2012 NGA Clash of the Titans
                      2013
                      USPA Illinois State
                      NGA Heart of America
                      NGA Clash of the Titans




                      SAVE 5% ON YOUR NEXT ORDER FROM www.truenutrition.com order - Use Code RHB606

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                      • #12
                        Originally posted by mentalflex View Post
                        Nice. I can't handle soda. The carbonation kills me. Some serious bubble guts.

                        But you know what I thought this thread was going to be..."Hey guys, I am really into this soda and figure if a bottle of soda has 75g carbs, I can just drink a few of these every day and get all my carbs..That sounds like a good plan, right?"
                        It would go along well with the Pizza!!
                        "SET NO LIMITS"

                        "When the knees hurt you just wrap tighter."-Skip

                        2015 NPC Supplement Express:
                        2014 NPC Sun City Regional:
                        2013 NPC Sun City Classic:
                        2010 NPC Virginia Grand Prix:
                        2002 NPC Western Carolina:
                        2002 NPC North Carolina State:

                        Use Discount Code MMH353..

                        Comment


                        • #13
                          I have to come clean here Sugar Free rock Stars are my down fall!!
                          "SET NO LIMITS"

                          "When the knees hurt you just wrap tighter."-Skip

                          2015 NPC Supplement Express:
                          2014 NPC Sun City Regional:
                          2013 NPC Sun City Classic:
                          2010 NPC Virginia Grand Prix:
                          2002 NPC Western Carolina:
                          2002 NPC North Carolina State:

                          Use Discount Code MMH353..

                          Comment


                          • #14
                            Originally posted by xIntensityx View Post
                            Seems a little alarmist to me. Came across a response to this graphic a while ago.

                            http://skepticrd.blogspot.ca/2012/07...pticrd-is.html
                            Nice follow up !
                            "SET NO LIMITS"

                            "When the knees hurt you just wrap tighter."-Skip

                            2015 NPC Supplement Express:
                            2014 NPC Sun City Regional:
                            2013 NPC Sun City Classic:
                            2010 NPC Virginia Grand Prix:
                            2002 NPC Western Carolina:
                            2002 NPC North Carolina State:

                            Use Discount Code MMH353..

                            Comment


                            • #15
                              Diet Dew IS the sweet nectar of the Gods. Hi, my name is MaxNat, and I am an addict! "Hi Max!!"
                              I make sure I get my water intake in and have 1-2 Dews a day... most of my life. Actually, I grew up on cases of full-on Leaded Dew.
                              Now 43 years old...NO joint problems, no bladder cancer, no bleeding gums, hair loss, anal leakage, constipation AND diarrhea, erectile dysfunction, etc..yada, yada, yada... I agree with many people on this... enjoy in moderation, and MANY of the "supplements" and eating protocols, and carrying around 40 to 80 pounds of excess mass are doing alot more damage in my opinion than having a couple diet sodas a week or even a day. Besides... do you want to live LONG, or live WELL?? Life is too short to dissect and analyze everything we eat and drink to the point of causing stress...that... will actually end up killing you. LOL... my 2 cents...
                              "It is impossible to defeat an ignorant man in argument." -William G. McAdoo

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