EliteFTS has a sale going on right now so I went ahead and ordered some new stuff, including these things called cable grenade balls
They look interesting enough and they look like they're useful with gripping and forearms. I'm thinking that doing some cable pinwheel curls with these things is going to be beyond brutal. Anyone have any experience with these grenades and if so, feel free to throw out some ideas or give some feedback if you've used these before. There's very little I've been able to find online about these.
They look interesting enough and they look like they're useful with gripping and forearms. I'm thinking that doing some cable pinwheel curls with these things is going to be beyond brutal. Anyone have any experience with these grenades and if so, feel free to throw out some ideas or give some feedback if you've used these before. There's very little I've been able to find online about these.
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