Dave Henry Wins Europa 212 Showdown!

[mentalflex]

After being out of the competitive circuit for over a year while he was deployed overseas, David Henry made his presence known in his first competition upon his return to the stage. This victory automatically qualifies him for the Olympia 212 showdown.

From the interview Palumbo has with Henry prior to the competition it seems Dave Henry knows his conditioning isn't at his peak. He certainly deserved the win based on his overall size and fullness, but it did look like he could tighten up a bit. Here is the interview: http://www.rxmuscle.com/videos/c-int...uper-show.html

For information on the results: http://www.musculardevelopment.com/c...ins-again.html

Here are the photos from the competition: http://pics.musculardevelopment.com/...eventcode=1576

I'm glad to see Dave back in action and looking solid. I'm sure he is only going to be better for the Olympia and I hope he takes back his title.

[homonunculus]

After being out of the competitive circuit for over a year while he was deployed overseas, David Henry made his presence known in his first competition upon his return to the stage. This victory automatically qualifies him for the Olympia 212 showdown.

From the interview Palumbo has with Henry prior to the competition it seems Dave Henry knows his conditioning isn't at his peak. He certainly deserved the win based on his overall size and fullness, but it did look like he could tighten up a bit. Here is the interview: http://www.rxmuscle.com/videos/c-int...uper-show.html

For information on the results: http://www.musculardevelopment.com/c...ins-again.html

Here are the photos from the competition: http://pics.musculardevelopment.com/...eventcode=1576

I'm glad to see Dave back in action and looking solid. I'm sure he is only going to be better for the Olympia and I hope he takes back his title.

We're gonna make damn sure of that.

-S

[liftweights]

Are you doing David Henry's nutrition Scott?

[homonunculus]

Are you doing David Henry's nutrition Scott?

I've helped Dave for years now to varying degrees.

Here's the basic run down:

Dante hooked Dave up with an off-season training program.

As he began his prep, Dave came to me to help iron out some things (new training program means a new prep diet), so we had to tweak some things to make it all come together.

The details would be up to Dave to tell you, but I was involved a little bit.

-S

[mister69]

I like how Dave always puts life first and not bbing.

Its great how he posted last time about training a lot of martial arts bjj

[thedunhill225]

I still don't get the whole wt class thing at the pro level but he packs a ton of muscle on that upper body. Pound per inch he has to be up there with anyone!

Good for him on the win. He seems like a genuinely nice guy from all I've read.

[homonunculus]

http://www.rxmuscle.com/videos/c-int...ow-dallas.html

Happy guy, right there! (Makes two of us. )

-S

[mentalflex]

http://www.rxmuscle.com/videos/c-int...ow-dallas.html

Happy guy, right there! (Makes two of us. )

-S

Dave is the man! He seems like a really chill guy.

Gotta love them that there water tricks, ehh? Way to work the magic.

Scott, do you know what he weighed in at?

[homonunculus]

Dave is the man! He seems like a really chill guy.

Gotta love them that there water tricks, ehh? Way to work the magic.

Scott, do you know what he weighed in at?

No, I didn't get the weigh-in weight per se...

Interview with Shawn Ray:

http://www.musculardevelopment.com/c...inteviews.html

-S

[steel1970]

He looked awesome and he seems like such a cool guy. Like someone you could go grab a bite to eat with and feel totally comfortable, except when he steals your food.....lol.

[Barrybolic]

His most muscular is stupendous! :hail:
It is impressive that he can come in (after a year "off") not at his best and still take the win. I hope he lays a beat down at the Olympia.

[Barrybolic]

grab a bite to eat with and feel totally comfortable, except when he steals your food.....lol.

Definitely and if you call him out on it he will just put you in a choke hold and yell "hoorah!" while you quietly pass out. I'd love to join any one of these guys when they gorge post contest. I'm assuming they do of course. I see that Toney Freeman is simply on to the next contest!

[Sflex]

Most muscular shot is nuts!! Of his legs matched the upper body oh boy man nobody would touch him in that 212

[big ross]

Great for Dave. He looked a tiny bit off and he said so in the MD interview. It's going to be a battle at the Olympia. I just hope he wins, I really hate Kevin English's physique and the fact he is still in the 212.
Dave's shoulders and arms are absolutely ridiculous, I put them up there with Heath's.

[woodbear]

Congratulations Dave!
Yep, the most muscular is insane..