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Dave Henry Wins Europa 212 Showdown!

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  • Dave Henry Wins Europa 212 Showdown!

    After being out of the competitive circuit for over a year while he was deployed overseas, David Henry made his presence known in his first competition upon his return to the stage. This victory automatically qualifies him for the Olympia 212 showdown.

    From the interview Palumbo has with Henry prior to the competition it seems Dave Henry knows his conditioning isn't at his peak. He certainly deserved the win based on his overall size and fullness, but it did look like he could tighten up a bit. Here is the interview: http://www.rxmuscle.com/videos/c-int...uper-show.html

    For information on the results: http://www.musculardevelopment.com/c...ins-again.html

    Here are the photos from the competition: http://pics.musculardevelopment.com/...eventcode=1576

    I'm glad to see Dave back in action and looking solid. I'm sure he is only going to be better for the Olympia and I hope he takes back his title.
    Be true to yourself and fuel your body with nothing less the highest quality supplements. Only available at TrueNutrition.com Use discount code: KSP945 to save 5% on your order!

    Stickies...just read the damn stickies...

    2014 Xcalibur Cup Bantam Open - 1st
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  • #2
    Originally posted by mentalflex View Post
    After being out of the competitive circuit for over a year while he was deployed overseas, David Henry made his presence known in his first competition upon his return to the stage. This victory automatically qualifies him for the Olympia 212 showdown.

    From the interview Palumbo has with Henry prior to the competition it seems Dave Henry knows his conditioning isn't at his peak. He certainly deserved the win based on his overall size and fullness, but it did look like he could tighten up a bit. Here is the interview: http://www.rxmuscle.com/videos/c-int...uper-show.html

    For information on the results: http://www.musculardevelopment.com/c...ins-again.html

    Here are the photos from the competition: http://pics.musculardevelopment.com/...eventcode=1576

    I'm glad to see Dave back in action and looking solid. I'm sure he is only going to be better for the Olympia and I hope he takes back his title.
    We're gonna make damn sure of that.

    -S
    The Book Has Arrived!
    The Book Has Arrived!

    Life's journey is not to arrive at the grave safely in a pristine, well-preserved body, but rather to skid in sideways, used up, worn out, and shouting, "Holy #$&^%$^... What a ride!!!"


    www.TrueNutrition.com

    2012 NPC Master's Nationals HW 5th. Mid-USA HW & Overall
    2010 NPC Jr. USA HW 4th, Pacific USA Heavy 2nd
    2009 NPC Mr. Arizona HW & Overall, Jr. Nationals HW 16th, Smoked at USA's

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    • #3
      Are you doing David Henry's nutrition Scott?
      :preach:

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      • #4
        Originally posted by liftweights View Post
        Are you doing David Henry's nutrition Scott?
        I've helped Dave for years now to varying degrees.

        Here's the basic run down:

        Dante hooked Dave up with an off-season training program.

        As he began his prep, Dave came to me to help iron out some things (new training program means a new prep diet), so we had to tweak some things to make it all come together.

        The details would be up to Dave to tell you, but I was involved a little bit.

        -S
        The Book Has Arrived!
        The Book Has Arrived!

        Life's journey is not to arrive at the grave safely in a pristine, well-preserved body, but rather to skid in sideways, used up, worn out, and shouting, "Holy #$&^%$^... What a ride!!!"


        www.TrueNutrition.com

        2012 NPC Master's Nationals HW 5th. Mid-USA HW & Overall
        2010 NPC Jr. USA HW 4th, Pacific USA Heavy 2nd
        2009 NPC Mr. Arizona HW & Overall, Jr. Nationals HW 16th, Smoked at USA's

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        • #5
          I like how Dave always puts life first and not bbing.

          Its great how he posted last time about training a lot of martial arts bjj
          [http://www.truenutrition.com

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          • #6
            I still don't get the whole wt class thing at the pro level but he packs a ton of muscle on that upper body. Pound per inch he has to be up there with anyone!

            Good for him on the win. He seems like a genuinely nice guy from all I've read.
            Follow my NEW journal if you please:


            http://www.intensemuscle.com/showthread.php?t=48304

            "They say I'm no good...cause I'm so hood, rich folks do not want me around" 50

            "You are you. That is truer than true. There is no one alive who is Youer than You."
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            • #7
              http://www.rxmuscle.com/videos/c-int...ow-dallas.html

              Happy guy, right there! (Makes two of us. )

              -S
              The Book Has Arrived!
              The Book Has Arrived!

              Life's journey is not to arrive at the grave safely in a pristine, well-preserved body, but rather to skid in sideways, used up, worn out, and shouting, "Holy #$&^%$^... What a ride!!!"


              www.TrueNutrition.com

              2012 NPC Master's Nationals HW 5th. Mid-USA HW & Overall
              2010 NPC Jr. USA HW 4th, Pacific USA Heavy 2nd
              2009 NPC Mr. Arizona HW & Overall, Jr. Nationals HW 16th, Smoked at USA's

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              • #8
                Originally posted by homonunculus View Post
                http://www.rxmuscle.com/videos/c-int...ow-dallas.html

                Happy guy, right there! (Makes two of us. )

                -S
                Dave is the man! He seems like a really chill guy.

                Gotta love them that there water tricks, ehh? Way to work the magic.

                Scott, do you know what he weighed in at?
                Be true to yourself and fuel your body with nothing less the highest quality supplements. Only available at TrueNutrition.com Use discount code: KSP945 to save 5% on your order!

                Stickies...just read the damn stickies...

                2014 Xcalibur Cup Bantam Open - 1st
                2014 Tracey Greenwood Classic Bantam Open - 1st
                2015 Beat Cancer!

                Comment


                • #9
                  Originally posted by mentalflex View Post
                  Dave is the man! He seems like a really chill guy.

                  Gotta love them that there water tricks, ehh? Way to work the magic.

                  Scott, do you know what he weighed in at?
                  No, I didn't get the weigh-in weight per se...

                  Interview with Shawn Ray:

                  http://www.musculardevelopment.com/c...inteviews.html

                  -S
                  The Book Has Arrived!
                  The Book Has Arrived!

                  Life's journey is not to arrive at the grave safely in a pristine, well-preserved body, but rather to skid in sideways, used up, worn out, and shouting, "Holy #$&^%$^... What a ride!!!"


                  www.TrueNutrition.com

                  2012 NPC Master's Nationals HW 5th. Mid-USA HW & Overall
                  2010 NPC Jr. USA HW 4th, Pacific USA Heavy 2nd
                  2009 NPC Mr. Arizona HW & Overall, Jr. Nationals HW 16th, Smoked at USA's

                  Comment


                  • #10
                    He looked awesome and he seems like such a cool guy. Like someone you could go grab a bite to eat with and feel totally comfortable, except when he steals your food.....lol.
                    STEEL




                    "SIMPLICITY, CONSISTENCY, INTENSITY"

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                    • #11
                      His most muscular is stupendous! :hail:
                      It is impressive that he can come in (after a year "off") not at his best and still take the win. I hope he lays a beat down at the Olympia.
                      Enter... The Hypertrophy Chamber!! My journal:
                      http://intensemuscle.com/showthread.php?t=47472

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                      • #12
                        Originally posted by steel1970 View Post
                        grab a bite to eat with and feel totally comfortable, except when he steals your food.....lol.
                        Definitely and if you call him out on it he will just put you in a choke hold and yell "hoorah!" while you quietly pass out. I'd love to join any one of these guys when they gorge post contest. I'm assuming they do of course. I see that Toney Freeman is simply on to the next contest!
                        Enter... The Hypertrophy Chamber!! My journal:
                        http://intensemuscle.com/showthread.php?t=47472

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                        • #13
                          Most muscular shot is nuts!! Of his legs matched the upper body oh boy man nobody would touch him in that 212

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                          • #14
                            Great for Dave. He looked a tiny bit off and he said so in the MD interview. It's going to be a battle at the Olympia. I just hope he wins, I really hate Kevin English's physique and the fact he is still in the 212.
                            Dave's shoulders and arms are absolutely ridiculous, I put them up there with Heath's.

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                            • #15
                              Congratulations Dave!
                              Yep, the most muscular is insane..

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