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Patella subluxation???

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  • big ross
    replied
    Yeah I've been doing TKE and ball squats. Wondering how often to do them and why this happened.

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  • Agi
    replied
    Originally posted by big ross View Post
    What the hell is patella subluxation. I just got my MRI results, everything is fine but I have slight patella subluxation. Quick google says tO strengthen the VMO and that it can have something to do with footwear. I wear vibrams so that might be an issue. Anybody have any experience with this or know anything more than google can tell me.
    http://www.sportsinjuryclinic.net/re...ises/vmo-rehab

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  • Sammich
    replied
    Originally posted by big ross View Post
    patella subluxation
    Gusendheit

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  • big ross
    started a topic Patella subluxation???

    Patella subluxation???

    What the hell is patella subluxation. I just got my MRI results, everything is fine but I have slight patella subluxation. Quick google says tO strengthen the VMO and that it can have something to do with footwear. I wear vibrams so that might be an issue. Anybody have any experience with this or know anything more than google can tell me.
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