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What the hell is patella subluxation. I just got my MRI results, everything is fine but I have slight patella subluxation. Quick google says tO strengthen the VMO and that it can have something to do with footwear. I wear vibrams so that might be an issue. Anybody have any experience with this or know anything more than google can tell me.
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GusendheitOriginally posted by big ross View PostPh.D., Theoretical Physics '16
kind of a douche -
http://www.sportsinjuryclinic.net/re...ises/vmo-rehabOriginally posted by big ross View Post...playing Bingo at the Senior Center :shocked:Comment
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Yeah I've been doing TKE and ball squats. Wondering how often to do them and why this happened.Originally posted by Agi View PostComment
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