The Dog Bone Chin Up Bar??!!

mateus

ISOM Old School Winner November 2013

Join Date: Sep 2009

Posts: 555
- Share
- Tweet
#1

The Dog Bone Chin Up Bar??!!

04-25-2012, 05:01 PM

I know its not full ROM but still. I don't know that you could have full ROM with the way your grip is. The stuff you see from DeFranco never disappoints...

[YOUTUBE]http://www.youtube.com/watch?v=v_LRaa-xSdg[/YOUTUBE]

Save yourself 5% on all your TRUENUTRITION orders by using discount code MTM281

My Training Log Here at IM

"Success is neither magical nor mysterious. Success is the natural consequence of consistently applying the basic fundamentals." -Jim Rohn
Tags: None

Announcement