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Training Elite FTS with John Meadows

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  • Training Elite FTS with John Meadows

    The first interview is being polished so I thought I'd put up some video from today. This was some great out of the box bodybuilding training. I love this kind of training because it takes what we are all used to and puts it on it's head.

    [YOUTUBE]http://www.youtube.com/watch?v=GwV7x6UBXSs&list=UUo4BRIhT84V3HYrZhwF4NVw& index=3&feature=plcp[/YOUTUBE]
    1994 Ohio Gran Prix 4th place
    2010 Kentucky State Championships 1st place
    2011 Northern Kentucky 4th place
    2012 Kentucky Grand Prix 1st place
    2014 Francois Classic 3rd place
    2015 Francois Classic 2nd Place

    Truenutrition.com
    Use Discount Code AMJ

  • #2
    2nd Exercise

    [YOUTUBE]http://www.youtube.com/watch?v=hr07IznSQxU&list=UUo4BRIhT84V3HYrZhwF4NVw& index=4&feature=plcp[/YOUTUBE]
    1994 Ohio Gran Prix 4th place
    2010 Kentucky State Championships 1st place
    2011 Northern Kentucky 4th place
    2012 Kentucky Grand Prix 1st place
    2014 Francois Classic 3rd place
    2015 Francois Classic 2nd Place

    Truenutrition.com
    Use Discount Code AMJ

    Comment


    • #3
      3rd and 4th Exercise-Superset Leg Press & Lunges

      [YOUTUBE]http://www.youtube.com/watch?v=gEXwwvBr7ko&list=UUo4BRIhT84V3HYrZhwF4NVw& index=5&feature=plcp[/YOUTUBE]
      1994 Ohio Gran Prix 4th place
      2010 Kentucky State Championships 1st place
      2011 Northern Kentucky 4th place
      2012 Kentucky Grand Prix 1st place
      2014 Francois Classic 3rd place
      2015 Francois Classic 2nd Place

      Truenutrition.com
      Use Discount Code AMJ

      Comment


      • #4
        im in pain just watching !!

        Comment


        • #5
          Weights progressed and got crazy!

          [YOUTUBE]http://www.youtube.com/watch?feature=player_embedded&v=RCGp9dzD_tA[/YOUTUBE]

          sorry this wouldn't embed for some reason.
          Last edited by Doberman; 03-31-2012, 11:36 PM.
          1994 Ohio Gran Prix 4th place
          2010 Kentucky State Championships 1st place
          2011 Northern Kentucky 4th place
          2012 Kentucky Grand Prix 1st place
          2014 Francois Classic 3rd place
          2015 Francois Classic 2nd Place

          Truenutrition.com
          Use Discount Code AMJ

          Comment


          • #6
            Good meeting you the other day, Doberman.

            Here's another video clip - my last round of the leg press / lunge superset:
            http://www.youtube.com/watch?v=RCGp9dzD_tA

            Comment


            • #7
              Here we go, I just needed the correct link to get the video up. Great meeting you as well. It's always nice meeting cool like minded people with positive attitudes.

              [YOUTUBE]http://www.youtube.com/watch?v=RCGp9dzD_tA[/YOUTUBE]
              1994 Ohio Gran Prix 4th place
              2010 Kentucky State Championships 1st place
              2011 Northern Kentucky 4th place
              2012 Kentucky Grand Prix 1st place
              2014 Francois Classic 3rd place
              2015 Francois Classic 2nd Place

              Truenutrition.com
              Use Discount Code AMJ

              Comment


              • #8
                Looks like an awesome place to train. Awesome videos guys.
                2005 HOA Natural Classic
                2006 OCB Midwest
                2007 ABA Natural Illinois
                2008 HOA Natural Classic
                2011
                NPC Mid-Illinois
                NPC Midwest Open
                NPC Natural Grand Prix
                2012 NGA Clash of the Titans
                2013
                USPA Illinois State
                NGA Heart of America
                NGA Clash of the Titans




                SAVE 5% ON YOUR NEXT ORDER FROM www.truenutrition.com order - Use Code RHB606

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                • #9
                  Great videos

                  Sent from my DROIDX
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                  • #10
                    Originally posted by Doberman View Post
                    Here we go, I just needed the correct link to get the video up. Great meeting you as well. It's always nice meeting cool like minded people with positive attitudes.

                    [YOUTUBE]http://www.youtube.com/watch?v=RCGp9dzD_tA[/YOUTUBE]
                    This video is in the wrong forum...it should be in the ISOM forum....dayum!! lol
                    STEEL




                    "SIMPLICITY, CONSISTENCY, INTENSITY"

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                    • #11
                      Amazingly, I don't think anyone threw up. Here is the crazy part, Shelby was eatimg a meal right before they started.
                      1994 Ohio Gran Prix 4th place
                      2010 Kentucky State Championships 1st place
                      2011 Northern Kentucky 4th place
                      2012 Kentucky Grand Prix 1st place
                      2014 Francois Classic 3rd place
                      2015 Francois Classic 2nd Place

                      Truenutrition.com
                      Use Discount Code AMJ

                      Comment


                      • #12
                        This is awesome, thanks for posting. I'm a big fan of John Meadows and a lot of his training ideas.

                        Comment


                        • #13
                          Great videos!! Thanks
                          Its not the size of the hammer, its the size of the man holding the hammer.

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                          • #14
                            Thanks for all the positive comments. These videos are not easy to put together. It's about a 40-45 minute drive each way to Elite, and then you have all the time to downloading all the videos. Then you have editing time. Even though this is time consuming I love doing it and sharing the information, so depending on how many people subscribe, post on the video, post on this thread, and show interest I will try to continue these videos. I am starting Mountain Dog Training for my off season after my family vacation. I hoping to do a video journal showing John training me. The goal is to go from Welterweight to Middleweight for my next show. Things should get interesting!
                            Last edited by Doberman; 04-08-2012, 09:32 AM.
                            1994 Ohio Gran Prix 4th place
                            2010 Kentucky State Championships 1st place
                            2011 Northern Kentucky 4th place
                            2012 Kentucky Grand Prix 1st place
                            2014 Francois Classic 3rd place
                            2015 Francois Classic 2nd Place

                            Truenutrition.com
                            Use Discount Code AMJ

                            Comment

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