This Friday I've injured my groin while doing squats.(By the way, it's a kind of injury that I hate the most, hurts kinda nasty and heals slow). It also seams that I've pulled the inner thigh...
So, long story short - this weekend my wife's parents came to visit us. It just seams that every time they drop by (every 3-4 months), I have some kind of nagging injury.
So, they started asking me questions like "when do you plan to slow down"?, "why do you push yourself so much, why don't you just work out like normal people?!" "You're not young anymore", etc.
So, I'd like to hear your opinions about this topic. How long do you guys plan on attacking the weights aggressively? Do you even think about it and have a plan? Or will you be going just by feel, before you get a serious injury that puts you out of the game permanently?
I'm asking because I'm 45 years old, and I don't use super supps, or HRT/TRT...
I can still progress on literally all lifts, but I'm starting to thinks: am I pushing my luck?
I usually get some kind of pull, or joint inflamation every 3 months, but nothing that will need anykind of special medical attention. It usually passes in a week or a bit more...
How often does this happen to you?
So, long story short - this weekend my wife's parents came to visit us. It just seams that every time they drop by (every 3-4 months), I have some kind of nagging injury.
So, they started asking me questions like "when do you plan to slow down"?, "why do you push yourself so much, why don't you just work out like normal people?!" "You're not young anymore", etc.
So, I'd like to hear your opinions about this topic. How long do you guys plan on attacking the weights aggressively? Do you even think about it and have a plan? Or will you be going just by feel, before you get a serious injury that puts you out of the game permanently?
I'm asking because I'm 45 years old, and I don't use super supps, or HRT/TRT...
I can still progress on literally all lifts, but I'm starting to thinks: am I pushing my luck?
I usually get some kind of pull, or joint inflamation every 3 months, but nothing that will need anykind of special medical attention. It usually passes in a week or a bit more...
How often does this happen to you?
Comment