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  • #1

    15 weeks out

    Sitting at 190lbs, currently 15 weeks out from the Greater Gulf States... I'm 24 years old & 5'5... all critiques are welcomed. I know I need a lot of muscle on my frame but all I can do at this point is shred what I have
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  • #2
    Some from the rear...
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    • #3
      very nice for 15 weeks left to go.. Nice quad development...

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      • #4
        keep at it bro, u looking good 15 weeks out..

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        • #5
          At 15 weeks you are looking solid! You legs are going to look nasty once you get closer to your competition.

          What class are you going to be competing in?
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          • #6
            Looking good man. Gonna be shredded. You are pretty damn thick too, especially at 5'5".
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            • #7
              Structure looks good. For 15 weeks out, you're in good shape. Should be an easy cut.

              Things I would really try to work on are legs and back thickness. Your lat spread from the front looks great, but (much like me) you lose a little bit from the rear.

              You should do very, very well.
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              • #8
                Originally posted by BabyBeast05 View Post
                Sitting at 190lbs, currently 15 weeks out from the Greater Gulf States... I'm 24 years old & 5'5... all critiques are welcomed. I know I need a lot of muscle on my frame but all I can do at this point is shred what I have
                Where is that show? I live in Pensacola and will come watch that if it's close.
                For Training Inquiries go see the HNIC [email protected] anything else is uncivilized

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                • #9
                  Thanks guys... I'll be competing as a middleweight & the show is in the New Orleans area

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                  • #10
                    Damn good for 15 weeks. You are a thick dude. Good luck.

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