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cutting diet is gorgeous :)

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  • cutting diet is gorgeous :)

    my bulking diet consisted of eating massive amounts of rice, tuna chicken salmon eggs and oats without sauces or anything else....
    it was a chore to shuvel that shit down tbh...
    since cutting my cals down to aroun 2900, having only 150grams of carbs spread out over first 4 meals, and getting lots of healthy fats..especially EVOO i have been in HEAVEN...
    Im actually enjoying my food now which is strange.
    my last meal was chicken breast diced fried with a tablespoon of EVOO and a very small portion of rice and a salad with season salt over it and the excess olive oil from cooking the chicken drizzled all over... and oh some jamaican hot sauce... oh my god... i am hungry still after but jeeezzz does it taste DAYMNNN good....
    this diet is gunna be a doddle
    Please follow my journal... http://www.intensemuscle.com/showthread.php?t=46381
    LIFT HARD OR GO HOME
    TARGET LIFTS....
    320 kg deadlift/160 kg bench press/280 kg squat
    yeahHHHHH BUDDYY!! LIGHT WEIGHT YEP YEP YEP!!
    AINT NUTTIN BUT A PEANUT brrrrrrrrrr

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    Lantern
    2010 NPC North Star

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      Tuesday
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        Colors
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        • #5
          Do not post any more new threads.

          If you do, you will be banned for 1 month.
          Ph.D., Theoretical Physics '16
          kind of a douche

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          • #6
            Originally posted by Sammich View Post
            Do not post any more new threads.

            If you do, you will be banned for 1 month.
            Thank you sir Sammich...
            Heckman aka "WISE" OLD MAN

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