Hi all, just found out i have fatty liver disease, now if any of you know me my diet is pretty much bang on, i train regularly and i do quite alot of cardio. i dunno how ive got it but ive got it, the point is, theres not much explanation about it online, esp when it comes to foods, but it looks like i might have to lower my fats intake considerably, cut out all refined foods, high GI carbs etc etc??
any experts or people with this disease or generally anyone know anything?
cheers
si
any experts or people with this disease or generally anyone know anything?
cheers
si
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