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eating with fatty liver disease

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  • eating with fatty liver disease

    Hi all, just found out i have fatty liver disease, now if any of you know me my diet is pretty much bang on, i train regularly and i do quite alot of cardio. i dunno how ive got it but ive got it, the point is, theres not much explanation about it online, esp when it comes to foods, but it looks like i might have to lower my fats intake considerably, cut out all refined foods, high GI carbs etc etc??

    any experts or people with this disease or generally anyone know anything?

    cheers
    si
    my journal


  • #2
    Might want to post this in john meadows q and a as well. Man knows his shiz when it comes to this stuff.

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    • #3
      cheers bro, ill copy the thread link and post it in there, he's helped me out with questions in the past too he's a very good man
      my journal

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      • #4
        Eliminate all foods containing high fructose corn syrup.

        http://www.sciencedirect.com/science...68827808001645
        http://www.nature.com/oby/journal/v1...by200958a.html

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