So I was squatting today and felt some regular pain in my right knee, when I came home I noticed that when I extend my right knee, some tendon or something pops out in the right side of the kneecap. It pops out when the knee is almost completely extended, and returns when I relax the knee. My knee pain is far from that spot. Can I keep squatting?
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Originally posted by SmallBall View PostSo I was squatting today and felt some regular pain in my right knee, when I came home I noticed that when I extend my right knee, some tendon or something pops out in the right side of the kneecap. It pops out when the knee is almost completely extended, and returns when I relax the knee. My knee pain is far from that spot. Can I keep squatting?
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Originally posted by Sammich View PostJESUS FUCKING CHRIST GO TO THE DOCTOR
Seriously people, how dumb do you have to be?!
HAY GUYZ MY INTESTINES ARE HANGING OUT MY ASSHOLE SHOULD I CUT MY DEADLIFT SET SHORT
Use your damn brains! If you're hurt, get checked out!
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How many "Go to the Dr " Posts will it take to get guys to go to the Dr?
I liked your reply SAMMICH but am waiting for someone to post:
"Yesterday whilst benching I died and was resuscitated...twice, should I just walk it off or go to the Dr?" & “Will foam rolling help?”"Be gentle in what you do, firm in how you do it."
Buck Brannaman.
"It is the certainty of punishment that deters crime, not the severity of it."
'Hanging' Judge PARKER
"Nothing is so powerful as an insight into human nature... what compulsions drive a man, what instincts dominate his action... if you know these things about a man you can touch him at the core of his being."
~William Bernbach
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Originally posted by SmallBall View PostSo I was squatting today and felt some regular pain in my right knee, when I came home I noticed that when I extend my right knee, some tendon or something pops out in the right side of the kneecap. It pops out when the knee is almost completely extended, and returns when I relax the knee. My knee pain is far from that spot. Can I keep squatting?
This will help support them when you squat. The icy hot will instantly heal the "shit" that pops out of your knee. It's probably just a tendon.
No worries.Lee Salado, E.P.A.S.
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Originally posted by Sammich View PostJESUS FUCKING CHRIST GO TO THE DOCTOR
Seriously people, how dumb do you have to be?!
HAY GUYZ MY INTESTINES ARE HANGING OUT MY ASSHOLE SHOULD I CUT MY DEADLIFT SET SHORT
Use your damn brains! If you're hurt, get checked out!Max Muscle
5020 Katella Ave.
Los Alamitos, CA 90720
www.MaxMuscleLosAlamitos.com
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Originally posted by Sammich View PostJESUS FUCKING CHRIST GO TO THE DOCTOR
Seriously people, how dumb do you have to be?!
HAY GUYZ MY INTESTINES ARE HANGING OUT MY ASSHOLE SHOULD I CUT MY DEADLIFT SET SHORT
Use your damn brains! If you're hurt, get checked out!
And it is the only real answer to this thread.
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Originally posted by Sammich View PostJESUS FUCKING CHRIST GO TO THE DOCTOR
Seriously people, how dumb do you have to be?!
HAY GUYZ MY INTESTINES ARE HANGING OUT MY ASSHOLE SHOULD I CUT MY DEADLIFT SET SHORT
Use your damn brains! If you're hurt, get checked out!
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Originally posted by Sammich View PostJESUS FUCKING CHRIST GO TO THE DOCTOR
Seriously people, how dumb do you have to be?!
HAY GUYZ MY INTESTINES ARE HANGING OUT MY ASSHOLE SHOULD I CUT MY DEADLIFT SET SHORT
Use your damn brains! If you're hurt, get checked out!
Originally posted by Lee Salado View PostYour fine bro. That's a normal part of hardcore training. Put some icy hot on your knees and wrap them as tight as you can before squatting again. I'm talking TIGHT. Wrap those knees AS TIGHTLY AS HUMANLY POSSIBLE.
This will help support them when you squat. The icy hot will instantly heal the "shit" that pops out of your knee. It's probably just a tendon.
No worries.
I agree with you Lee, It's a part of intense training. No PAIN, No GAIN. Along with the icy hot I recommend the Heckman Flush to get that "shit" out of your body.
My father would slap me across the face and tell me to stop being a fucking hairy back Mary, and finish my set.2014 USPA Nevada State / Regional Championships - 1,168 total
2014 USPA National Championships - 1,235 total
2014 Village Gym Meet - 1,260 total
2015 USPA Camp Pendleton Meet - 1,235 total
Journal: http://intensemuscle.com/showthread....80#post1112980
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Originally posted by Lee Salado View PostYour fine bro. That's a normal part of hardcore training. Put some icy hot on your knees and wrap them as tight as you can before squatting again. I'm talking TIGHT. Wrap those knees AS TIGHTLY AS HUMANLY POSSIBLE.
This will help support them when you squat. The icy hot will instantly heal the "shit" that pops out of your knee. It's probably just a tendon.
No worries.
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Originally posted by Daniel7908 View PostCould HeadOn be helpful in SmallBall's case too? What if he applied it not directly to his forehead, but to his knee instead?Lee Salado, E.P.A.S.
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Daniel and Lee- You didn't quote Sammich's post as explained by Lock it Up. Ordinarily this would go unpunished, but now he has the power to discipline the common folk.
Also, as Lock says, it is the only real answer to the OP, and it makes me laugh too.2014 USPA Nevada State / Regional Championships - 1,168 total
2014 USPA National Championships - 1,235 total
2014 Village Gym Meet - 1,260 total
2015 USPA Camp Pendleton Meet - 1,235 total
Journal: http://intensemuscle.com/showthread....80#post1112980
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Originally posted by SkinnyMike42 View Post"Hey guys, the gym I was working out in got bombed and a piece of glass from the window lodged itself in my right pec as I was benching, is it ok to finish my set?"Last edited by TLopez; 01-19-2012, 02:54 PM.2014 USPA Nevada State / Regional Championships - 1,168 total
2014 USPA National Championships - 1,235 total
2014 Village Gym Meet - 1,260 total
2015 USPA Camp Pendleton Meet - 1,235 total
Journal: http://intensemuscle.com/showthread....80#post1112980
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