Welcome to the Christmas season everyone. Im thinking about asking for some physical therapy tools for Christmas. I've got a $50 limit (its secret santa with wish lists) and I'm thinking about foam rollers or massage sticks. So far from searching I've found The Grid foam roller and the Body Back Buddy.
What do you guys recommend as the most useful tool? Ive already collected a lacrosse, tennis, and racquet ball but none of those are very easy to use especially on my low back and legs.
-Chris
What do you guys recommend as the most useful tool? Ive already collected a lacrosse, tennis, and racquet ball but none of those are very easy to use especially on my low back and legs.
-Chris
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