After reading numerous gh15 posts, it got me thinking (about training, not mega dosing)...
He made mention several times that for pure size (not strength) to lift with proper form to hit the muscle, rather than making strong tendons.
I've had good success with DC and have no plans to stop, but I do wonder if focusing on using the targeted muscle with less weight (but still progressing) would have a greater impact on size.
Thoughts?
He made mention several times that for pure size (not strength) to lift with proper form to hit the muscle, rather than making strong tendons.
I've had good success with DC and have no plans to stop, but I do wonder if focusing on using the targeted muscle with less weight (but still progressing) would have a greater impact on size.
Thoughts?
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