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Rack Deads Today 605 x 8 and 495 x 14

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  • #1

    Rack Deads Today 605 x 8 and 495 x 14

    Hopefully these video threads don't get annoying.

    Last time was 585 x 7 and 495 x 11

    [YOUTUBE]http://www.youtube.com/watch?v=uyUKySBac2M[/YOUTUBE]
    Tags: None
  • #2
    Sick! If this doesn't motivate peeps to move some serious weight, I don't know what will. Mad props!
    SAVE 5-10% @ TRUENUTRITION.com Use code: LG100

    - Success is the best revenge

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    • #3
      Hell yeah brother! Awesome work man, awesome. Wherebouts in Texas are you?
      …Time is so precious….and you need to ask yourself, what are you going to do today but more importantly, you need to ask yourself – how are you going to do it?

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      • #4
        Originally posted by mark! View Post
        Hell yeah brother! Awesome work man, awesome. Wherebouts in Texas are you?
        I'm from North Dallas.
        Last edited by DOHCrazy; 09-24-2011, 01:44 AM.

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        • #5
          Damn close.
          …Time is so precious….and you need to ask yourself, what are you going to do today but more importantly, you need to ask yourself – how are you going to do it?

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          • #6
            Nice work!
            Lets get serious. Lets get ugly. Beat the logbook - Gollum
            BEAT YOUR FREAKING LOGBOOK! That's what you should be worrying about - DC

            It has everything to do with what you put in your mouth. Stop putting unhealthy shit in your mouth - trucelt

            Save 5% at TrueProtein.com - snc768

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            • #7
              Nice job man. It's just good to see someone do rack deads rt. Almost every time I see them done people set the stops well above the knee.... Move the wt 3-4"s and impress the hell out of THEMSELVES. Solid range of motion for your rack deads man. Well done.
              Follow my NEW journal if you please:


              http://www.intensemuscle.com/showthread.php?t=48304

              "They say I'm no good...cause I'm so hood, rich folks do not want me around" 50

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              • #8
                Awesome video. Nice work.

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                • #9
                  o_O
                  Ph.D., Theoretical Physics '16
                  kind of a douche

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                  • #10
                    Throw up some floor deads next time for variety.
                    PM me to discuss website/video/dvd etc. related work.

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                    • #11
                      Originally posted by RedSkull View Post
                      Throw up some floor deads next time for variety.
                      They aren't in my current blast. In my quest for a 700lb deadlift, I have been failing at the knee, which is why I am doing mid shin rack pulls.

                      The videos will switch to floor deads once I switch back to them, for sure.

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