I have traditionally not used any pre-workout supplements...simply have not needed them. However, lately, I have been working later hours and doing a lot of personal projects outside of work that take up a lot of energy and it has been tough just to get through a basic 60 minute workout without feeling like I want to go to bed. I tried caffeine/green tea caps, but I hate the jittery feeling I get from them. I am not looking for an energy boost per se, I really just need to feel not tired, if that makes sense. I suppose I can try b-vitamins in today's workout, but I wanted to see if anyone else had any suggestions.
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Mild and sustained pre-workout supps?
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When I have a lot on my plate I tend to get stressed, which wears on me as well. I added in a "stess-B" formula, that basically has a B complex with vitamin c and other antioxidants. This has helped keep my energy levels sustained throughout the day.
Maybe try adding in a carb drink and sipping some BCAAs during your training sessions?Be true to yourself and fuel your body with nothing less the highest quality supplements. Only available at TrueNutrition.com Use discount code: KSP945 to save 5% on your order!
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Originally posted by mentalflex View PostWhen I have a lot on my plate I tend to get stressed, which wears on me as well. I added in a "stess-B" formula, that basically has a B complex with vitamin c and other antioxidants. This has helped keep my energy levels sustained throughout the day.
Maybe try adding in a carb drink and sipping some BCAAs during your training sessions?
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I get chocmine from tp and put it in my coffee. I like it and it doesn't leave me jittery.2005 HOA Natural Classic
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