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John Meadows AKA Mountaindog1 at the IFBB North Americans

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  • John Meadows AKA Mountaindog1 at the IFBB North Americans

    Check out the conditioning in his obliques and intercostals...........

    :hail::hail:
    Attached Files
    "Beneath all suffering.........lies the beauty of opportunity"




  • #2
    His coloring looked blotchy at best, had some serious conditioning though!
    2014 NPC Mr MN State TBD
    2012 NPC MN state 40+ 1st and 3rd Hvy *Injury :frusty:
    2012 NPC Gopher State 40+ 1st and 1st SuperHvy
    2011 NPC Gopher State 40+ 1st and 2nd Open Hvy.
    2011 NPC Upper Midwest 40+ 1st and Super Hvy 1st
    2009 Gopher State 4th Hvy and 4th Masters 40+
    *11 Natural contest 1992-2000 placed top 4 of all
    88 Natural Mr MN 2nd Teen
    88 Gopher State 4th Teen Hvy Div 176lbs

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    • #3
      his conditioning is on par with the best on satge but he needs to get professionally sprayed. It really muddles his lines

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      • #4
        John, is a beast.
        1994 Ohio Gran Prix 4th place
        2010 Kentucky State Championships 1st place
        2011 Northern Kentucky 4th place
        2012 Kentucky Grand Prix 1st place
        2014 Francois Classic 3rd place
        2015 Francois Classic 2nd Place

        Truenutrition.com
        Use Discount Code AMJ

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        • #5
          Shredded to the bone !!
          True Protein 5% discount code: JVM902



          What we do in life... echoes in eternity !

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          • #6
            Originally posted by Doberman View Post
            John, is a beast.
            yes he is.
            "An egg yolk is a terrible thing to waste"
            J.M.

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            • #7
              I trained with him once about 10 years or so ago and he was doing leg press LOADED. I remember thinking. Man if he gets anything over 15 that would be impressive. With a couple pauses here and there he went over 50!
              1994 Ohio Gran Prix 4th place
              2010 Kentucky State Championships 1st place
              2011 Northern Kentucky 4th place
              2012 Kentucky Grand Prix 1st place
              2014 Francois Classic 3rd place
              2015 Francois Classic 2nd Place

              Truenutrition.com
              Use Discount Code AMJ

              Comment


              • #8
                and the really cool thing is I still have little to no function in my abs...I am up to 12 Vups now...last year i could do 8...all the surgeries to save my life killed my linea alba, lower abs....and my abs are literally sewn together with a giant mesh behind them...
                John Meadows
                CSCS, CISSN
                Creator of the Mountain Dog Diet
                www.mountaindogdiet.com

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                • #9
                  Originally posted by mountaindog1 View Post
                  and the really cool thing is I still have little to no function in my abs...I am up to 12 Vups now...last year i could do 8...all the surgeries to save my life killed my linea alba, lower abs....and my abs are literally sewn together with a giant mesh behind them...
                  And to think that some guys just hate training abs when others are happy just to have them.



                  -S
                  The Book Has Arrived!
                  The Book Has Arrived!

                  Life's journey is not to arrive at the grave safely in a pristine, well-preserved body, but rather to skid in sideways, used up, worn out, and shouting, "Holy #$&^%$^... What a ride!!!"


                  www.TrueNutrition.com

                  2012 NPC Master's Nationals HW 5th. Mid-USA HW & Overall
                  2010 NPC Jr. USA HW 4th, Pacific USA Heavy 2nd
                  2009 NPC Mr. Arizona HW & Overall, Jr. Nationals HW 16th, Smoked at USA's

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                  • #10
                    John looked down right FREAKY! The skin on his hamstrings were as thin as the skin on the back of my hand..... Crazy!
                    all post by b-boy are fictional and meant for entertainment purposes only.

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