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Which brand of multivitamin do you use?

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  • #16
    A few weeks ago I purchased a whole food Multi-Vit frm Nature's Plus but didn't see that it has 18mg of iron per serv (3Tabs) I've read a little on the sublect after finding the iron content. You guys think it would be ok to continue taking instead of just trashing it?
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    • #17
      Originally posted by v1hyp View Post
      A few weeks ago I purchased a whole food Multi-Vit frm Nature's Plus but didn't see that it has 18mg of iron per serv (3Tabs) I've read a little on the sublect after finding the iron content. You guys think it would be ok to continue taking instead of just trashing it?
      I'd toss it depending on how much you paid... too much iron I believe is linked to cancer/heart disease and unless you menstruate, I think iron build-up would be a definite concern.
      True Protein Discount Code: AWC155

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      • #18
        Originally posted by FitnessModel45 View Post
        Thanks for the replies guys! I'm currently using Animal Pak but there is no scientific data out there about the actual quality/potency/bio-availability of their multivitamin.

        I think I'll give TP's 3-a-day a try as many people on here seem to like it.
        I am not sure what you are looking for as far as Animal Pak goes however I can tell you that it's been used by more bodybuilders/powerlifters than any other multi for over 27 years. Universal Nutrition is the manufacturer, most "supplement companies" don't make their own products, someone else makes it for them and they just put their label on it and market it. It's a high quality product.

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        • #19
          Just bought orange triad (has joint digestion and immune stuff in it)

          Very convinient.


          Used to use adam
          [[URL="http://www.truenutrition.com"]http://www.truenutrition.com[/URL]

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          • #20
            Cant go wrong with the Animal Pak
            Heavy squats fix everything.

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            • #21
              Originally posted by Muscle@Duke View Post
              Cant go wrong with the Animal Pak
              I agree... it keeps my joint pains at bay. Whenever I run out I feel it creeping back up on me.

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              • #22
                I'll admit I'm lazy in this department. I'll just take whatever I can buy at BJ's or Sams Club.
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                • #23
                  Sam's Club

                  Member's Mark Complete Multi
                  Like $10 for 450 tablets I believe.

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                  • #24
                    Centum Strong, I don't care about the arguments, it's an insurance policy like someone else said.

                    I could drop the multi and nothing would change IMO, I think it's more important to get your omega 3's and your Vitamin D and the multi's are like gravy.
                    If it's not hard it's not worth doing...
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                    • #25
                      Shaklee vita-lea, high researched company, best of the best i have found
                      Visit truenutrition.com and use code JNS380 for 5 % off of the entire order, or 10 % off 16 lbs or more of the protein powder. message me for any questions

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                      • #26
                        Are organic multivitamins like New Chapter worth the extra cost over synthetic multis?

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                        • #27
                          So anyone got any experience with controlled labs's orange triad? Is it worth it because on paper its very good.

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