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Dusty Hanshaw 19 Weeks Out

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  • Dusty Hanshaw 19 Weeks Out

    Mods, feel free to move this if I posted in the wrong section.

    Stole this from bodybuilding.com.




    Lookin' lean.

  • #2
    damn. He looks great very thick and very lean.
    life is a battle at every front, training is a war I fight to win- Lee priest (I think)

    Nothing great comes without sacrifice- Oscar Ardon

    True Protein get the best supplements WWW.trueprotein.com
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    • #3
      Thick
      "This sport is about extremes - using weights you havent used previously, taking in amounts of food to build greater muscle mass-in amounts you never have done previously, & doing the cardio to keep you at an acceptable offseason training bodyfat that keeps you happy." Dante

      For supplements, visit http://www.trueprotein.com & use this
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      :wavey:

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      • #4
        Very lean for 19 weeks out ! Looks like he did his homework in the offseason !
        True Protein 5% discount code: JVM902



        What we do in life... echoes in eternity !

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        • #5
          Hey guys, sorry I have been MIA a bit here but things have been nuts (in a good way) and managing everything has been difficult. Because of that the majority of my updates can be found on my FB page

          http://www.facebook.com/home.php#!/p...00000219844420 which we will be switching to a "fan" page by the end of the week to allow unlimited supporters and friends.

          I will check in here regularly now that the travel schedule has calmed down to see how everyone is doing on the best board out there (IM) and answer any and all questions.

          Dusty
          Attached Files
          TRUE PROTEIN SPONSORED ATHLETE

          Proud to be an IForce Nutrition Sponsored Athlete

          Become a Fan on facebook to follow my progress http://www.facebook.com/home.php?#!/dustyhanshaw?ref=ts

          www.dustyhanshaw.com

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          • #6
            any training videos you wanna share with us? are you still DC'ing?
            2006 NPC SUPERIOR NOVICE AND OPEN MIDDLEWEIGHT CHAMPION
            2006 NPC MIDFLORIDA CLASSIC LIGHTHEAVYWEIGHT CHAMPION

            Removed..No free advertising!

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