Who has experience with these? I've been reading up on some of Cephalic_Carnage's stuff over at T-Nation and he seems to swear by these high incline Smith presses. I've never used a Smith for any type of delt work but I'm thinking of giving these a shot if the progression rate on them is decent. Just to clarify I'm talking about these:
[YOUTUBE]WaJkuNDVzOQ[/YOUTUBE]
[YOUTUBE]WaJkuNDVzOQ[/YOUTUBE]
Comment