I'm thinking of buying some of TP's BCAA's.
Here's my situation: I'm starting a personal training job, which is gonna keep me on my feet constantly, and probably even doing some exercises with the clients, especially if I'm teaching a class.
When I use the BCAA's would it be better:
a) To use them just pre/post/intra workout along with my MG blend
b) between meals, throughout the day
c) With meals
I know the question is elementary, but I've just read so many different things, and a lot of it is contradictory.
Here's my situation: I'm starting a personal training job, which is gonna keep me on my feet constantly, and probably even doing some exercises with the clients, especially if I'm teaching a class.
When I use the BCAA's would it be better:
a) To use them just pre/post/intra workout along with my MG blend
b) between meals, throughout the day
c) With meals
I know the question is elementary, but I've just read so many different things, and a lot of it is contradictory.
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