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Congrats Shelby

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  • Congrats Shelby

    Not sure if he still posts here, but he won the Light Heavies at the 2011 Jr. Nationals Last night. Outstanding conditioning and well deserved.

    http://gallery.rxmuscle.com/index.ph...dybuilder=3768

    Tim Ward from Colorado also took 2nd in the welters as a well and Angie Swanson from my gym took 12th in Bikini class B.

    Alex Carneiro from Colorado also won his Division in Mens Physique.

  • #2
    Looks like he nailed it. Pics look fantastic, congrats Shelby!
    STEEL




    "SIMPLICITY, CONSISTENCY, INTENSITY"

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    • #3
      hard work = wins!!!

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      • #4
        Smart work too!
        International Elite Raw Powerlifter
        Blood - Sweat - Chalk

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        • #5
          Great accomplishment and well deserved !

          Anyone what his future plans are ?
          True Protein 5% discount code: JVM902



          What we do in life... echoes in eternity !

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          • #6
            I think hes not going to compete again until hes a solid heavy (210ish)
            I could be wrong but I think he mentioned that on elitefts or facebook.

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            • #7
              Awesome hamstrings.

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              • #8
                he smoked these guys. hardest guy in the show.
                "If you are the guy on the drive home from work or school thinking
                "oh man leg day is in 2 days, I'm already starting to get nervous but I can't wait!".....
                then welcome to DC training."

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                • #9
                  Congrats, all the hard work paid off!!!

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                  • #10
                    Originally posted by Theseus View Post
                    I think hes not going to compete again until hes a solid heavy (210ish)
                    I could be wrong but I think he mentioned that on elitefts or facebook.
                    Sounds like a solid approach, thanks for sharing !
                    True Protein 5% discount code: JVM902



                    What we do in life... echoes in eternity !

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                    • #11
                      Thanks guys.
                      It was a great show, and great experience. Lots of awesome competitors.

                      I'm going to take some time off now, and continue working on making more improvements.

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                      • #12
                        Congrats, Shelby! Great job!

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                        • #13
                          Congratulations, Shelby!
                          2014 Greater Gulf States 2nd WPD Class B
                          2010 Jr. USA 2nd LHW
                          2009 Houston Pro/Am 1st LHW & Overall (Am)
                          2008 Jr. Nationals 5th LHW
                          2007 Greater Gulf States 1st LHW
                          2007 LA Championships 1st LHW & Overall

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                          • #14
                            Shelby is the man! such a hard worker and so humble...not too mention he has damn impressive ham/glute development and consistently brings a hard, shredded physique to all his shows...he has done that in about 4 weight classes he competed in... The amount of improvements he made from last year's jr. nats to this years is incredible. Can't wait to see him compete again and hopefully next time the prize is a pro card.

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